Team Sparta vs Manoshala
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Team Sparta
Monitor your fitness progress with exercise tracking, diet analysis, and step counting. Participate in live instructor-led sessions and receive timely notifications. The app integrates with HealthKit to sync your step data.
- Exercise tracking
- Diet analysis
- Step counting
- Live instructor sessions
- Push notifications
- HealthKit integration
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Track your exercise, diet and steps using our app. Get to know your weekly diet analysis and stay on track with your goal. Join live sessions conducted by our instructors and get notified when a live session starts. Download our app now and enjoy the benefits. We require following permissions: Photo - To upload your profile picture, community posts, etc Camera - To take your photo, video, live sessions, etc Push Notifications - To help you stay updated with announcements, reminders, etc. HealthKit / Health App - App requires access to your health app data to load steps count in the app Mircrophone - To add audio support while recording video through app
Manoshala
Manage your mental health and well-being with access to over 100 therapists. Find quick relaxation techniques, connect instantly with a psychologist, and take wellness assessments. Addresses issues like anxiety, depression, trauma, and work stress.
- 100+ therapist directory
- Quick relaxation techniques
- Instant psychologist calls
- Wellness assessments
- Support for anxiety and depression
- Trauma and relationship counseling
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Manoshala is a place to manage your mental health and well-being. Find 100+ therapist, quick relaxation techniques, instant call with a psychologist and wellness assessments. Good for anxiety, depression, trauma, relationship, child counseling, work stress, burnout etc
Screenshots
Verdict
Team Sparta and Manoshala both sit at 5.0 stars, but that hides the real split: 100% of Team Sparta's written reviews are positive against 71% of Manoshala's. On price, rating, ratings volume and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Team Sparta against 5.0 for Manoshala. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews are what separate them: 100% of Team Sparta's written reviews are positive against 71% of Manoshala's.
Team Sparta ships an update every 3 weeks, Manoshala fortnightly. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.
| Parameter | Team Sparta | Manoshala |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (1 ratings) |
| Positive reviews | 100.0% of reviews — better | 71.4% of reviews |
| Number of ratings | 1 | 1 |
| Update frequency | Every 3 weeks | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.0 — better | 15.6 |
| Further details — not scored | ||
| Size | 80 MB | 122 MB |
| Age rating | 4+ | 17+ |
| Developer | Uplyft Innovations Private Limited | Manoshala LLP |
Customer experience
Team Sparta
Manoshala
In-app purchases
Team Sparta
No in-app purchases
Manoshala
No in-app purchases
