More Active vs Coherence by Presage Tech

Take control of your health and wellness with Fitness and Nutrition programs built to help you hit weight loss and overall health goals within your time frame. This app gives you daily specialized meal plans tailored to your specific nutrition needs and food preferences along with daily curated workouts to make sure you make your end goal. Tag in your fitness coach or join a group with similar goals and together you’ll motivate each other to reach your daily, weekly, monthly progress goals. You’ll also gain access to numerous articles, podcasts and videos to inform you on techniques and teach how to reach Total Fitness Features and programs adapted to your goals accessible from this app whether at home, at the gym, or on the go! App connects with Apple HealthKit. - Choose your GOAL and Timeframe - Generate your PLAN according to your ACTIVITY LEVEL. - Build your profile and see the phases of success with BODY VISION. - Set your MEAL PLAN Preferences and choose the meals you love from our thousands of recipes - View your WORKOUT PROGRAMS and select routines that match your physical styles - Organize your ROUTINE for how you like to eat and when you like to workout - Integrate your fitness WEARABLE devices to automate your daily inputs - Access HUNDREDS of articles to keep you informed and inspired. - Add your PERSONAL TRAINER and invite them to join - FOLLOW your evolution and PROGRESS to your goal!! - “I had a hard time getting into fitness ... now I get what I needed " - “So easy to use, it covers everything you need to see progress“ - "A very complete application to achieve its physical purpose!" This app integrates with your Fitbit to track and log your water consumption, steps, and other physical activities

Coherence brings Presage Technologies’ interactive breathwork, AI and wellness tracking to your iPhone. - Leave your wearables at home. - Track your pulse and breathing rhythms while you exercise. - Fine tune your stress-reduction and fitness progressions with simple, engaging visuals. - Get a summary of each session that easily resets to go again wherever and whenever you are ready. - Discover new activities that can help you meet your goals. - Share your session information with coaches, trainers, yoga teachers, and the like. - View your history of activities to see how you are progressing. Disclaimer: Estimates are for informational and wellness purposes only and are not intended for medical use. Please consult a qualified healthcare provider for any health concerns.