Comparison

Carter Good Coaching vs ABPerformance

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Carter Good Coaching

Track your workouts, meals, and progress towards fitness goals with personalized guidance from your coach. Schedule sessions, monitor body measurements, and receive real-time support. Connects with wearable devices for seamless data syncing.

Highlights
  • Workout and meal tracking
  • Progress monitoring
  • Personalized training plans
  • Real-time coach messaging
  • Body measurement tracking
  • Wearable device integration
Features
Read full description

With the Carter Good Coaching App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!

About

ABPerformance

Features
Read full description

With the ABPerformance App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Screenshots

Carter Good Coaching4 screens
ABPerformance4 screens

Verdict

The call

Carter Good Coaching and ABPerformance are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Carter Good Coaching ships an update every 6 weeks, ABPerformance every 2 months. The most recent releases landed on October 4, 2026 and September 30, 2026 respectively.

ScorecardNo meaningful differences
Carter Good Coaching versus ABPerformance: the parameters behind the verdict, then further details
ParameterCarter Good CoachingABPerformance
PriceFreeFree
Rating5.0 (24 ratings) — better—
Number of ratings24 — better—
Update frequencyEvery 6 weeks — betterEvery 2 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod, Apple WatchiPhone, iPad, iPod, Apple Watch
Requires iOS15.1 — better15.5
Further details — not scored
Size188 MB173 MB
Age rating4+4+
DeveloperLeaner For Life LLCFysioterapi & Traening hos Allan Siglen

In-app purchases

None

Carter Good Coaching

No in-app purchases

None

ABPerformance

No in-app purchases

Questions

Is Carter Good Coaching free?
Carter Good Coaching is free to download, with no in-app purchases.
Is ABPerformance free?
ABPerformance is free to download, with no in-app purchases.
Do Carter Good Coaching or ABPerformance have ads?
Neither Carter Good Coaching nor ABPerformance shows ads.
Which is updated more often, Carter Good Coaching or ABPerformance?
Carter Good Coaching ships an update every 6 weeks, and ABPerformance every 2 months. Most recently, Carter Good Coaching was updated on October 4, 2026 and ABPerformance on September 30, 2026.

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