Perfect Posture vs FlowEye

IMPROVE YOUR POSTURE, BACK & NECK Perfect Posture helps you improve posture, strengthen your back and neck, increase mobility, and stay active with guided workouts you can do at home. No equipment needed. Choose a plan, follow the exercises, and progress at your own pace. PERSONALIZED PLANS Start with a short onboarding that helps you find workouts based on your goals, focus areas, and fitness level. You can choose from: - Personalized workout recommendations - 30-day programs - One-time workouts - Popular Hot Plans - Custom workout plans - AI-generated plans POSTURE, BACK & NECK EXERCISES Find targeted workouts and stretches for: - Posture correction and improvement - Forward head posture and text neck - Rounded shoulders - Upper, middle, and lower back - Neck and shoulder mobility - Back and neck flexibility - Core strength and stability - Everyday stiffness and tension - Scoliosis support 200+ GUIDED EXERCISES Explore posture exercises, stretching, yoga, Pilates, mobility work, core exercises, bodyweight training, warm-ups, and cooldown routines. Clear demonstrations and Voice Coach make each workout easy to follow. 30-DAY PROGRAMS Follow structured plans for posture correction, back and neck workouts, rounded shoulders, forward head posture, scoliosis support, yoga, Pilates, plank challenges, stretching, office workouts, and relaxation. MADE FOR EVERYDAY LIFE Perfect Posture is ideal if you spend a lot of time sitting, working at a desk, studying, or using your phone. Most exercises require no equipment, so you can train at home, at work, or while traveling. MAKE WORKOUTS YOUR OWN - Change workout difficulty - Adjust rest time - Edit workout plans - Create your own workouts - Save favorite exercises and plans - Choose shorter or longer sessions TRACK YOUR PROGRESS Stay consistent with: - Workout history - Progress statistics - Achievements - Workout streaks - Weight and BMI tracking - Home screen widgets - Daily reminders MORE FEATURES - Offline workouts - Dark mode - Apple Health integration - Cloud synchronization - Multiple languages - Health and fitness articles - Diet plans - Exercise demonstrations - Voice Coach START TODAY Whether you want a complete 30-day plan or a quick stretch after sitting all day, Perfect Posture makes it easy to add posture, back, neck, and mobility exercises to your routine. Perfect Posture is intended for general fitness and wellness purposes. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. If you have persistent pain, an injury, a diagnosed medical condition, or concerns about exercising, please consult a qualified healthcare professional before starting. Optional subscriptions and in-app purchases are available. Support: [support@jetfitness.app](mailto:support@jetfitness.app) Privacy Policy: https://jetfitness.app/privacy-policy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

FlowEye is your personal eye care coach, designed for anyone who spends hours in front of a screen. Using your iPhone's front camera and on-device face landmark processing, FlowEye tracks blink patterns and eye openness in real time without recording or uploading any video. Everything stays private, on your device. Medical Disclaimer: FlowEye is a wellness and habit-tracking app, not a medical device. It does not diagnose, treat, cure, or prevent any disease or medical condition, and it is not a substitute for professional medical advice. Please consult a doctor or qualified eye care professional in addition to using this app and before making any medical decisions. CORE FEATURES Real-Time Eye Tracking FlowEye detects facial landmarks on-device to estimate blink rate, eye openness, and screen-use strain patterns. When your eyes may need a break, you'll know before discomfort builds. 20-20-20 Rule Reminders Every 20 minutes, FlowEye reminds you to look at something 20 feet away for 20 seconds. This is a common wellness habit for screen breaks. Intervals are fully customizable from 10 to 60 minutes. Guided Eye Exercises Four guided exercises support regular eye movement breaks with real-time gaze verification: - Clockwise Circle: full-range eye rotation - Horizontal Scan: left-right sweep - Vertical Scan: up-down sweep - Near-Far Focus: guided near/far focus break Forced Eye Rest Timer Choose Micro Rest (1 min), Deep Rest (5 min), or Eye Meditation (10 min). The timer only counts down while your eyes are genuinely closed, detected by the camera, so you get real rest, not just waiting. Eye Care Statistics Track blink rate, strain score, session duration, posture alerts, and rest count. View 7-day trend charts for eye care duration, rest frequency, and strain index. Posture Monitoring Detects if you're sitting too close, head down, or head tilted, and shows a real-time alert banner to help you correct your posture before it becomes a habit. PRIVACY FIRST - Camera frames and face landmarks are processed entirely on-device - No video is ever recorded, stored, or transmitted - Face data is not retained and is not shared with Google or any third party - No account required to use core features - No ads, no tracking, no third-party analytics FLOWEYE PRO Unlock the full experience with a one-time lifetime purchase: - Unlimited guided eye exercises - Export eye care reports - Custom reminder intervals - Advanced 7-day trend charts - No ads, forever WHO IS THIS FOR? - Remote workers and office professionals - Students studying for long hours - Gamers and developers - Anyone who wants regular screen breaks and eye care reminders Start building healthier screen break habits today.