Comparison

30 Day Splits Training vs Daily Stretch

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

30 Day Splits Training

This app guides users on a 30-day journey to achieve flexibility and master the splits. It offers personalized training plans, daily routines, and a comprehensive library of stretches for all experience levels. Track your progress and enhance mobility while reducing injury risk.

Highlights
  • Personalized 30-day training plans
  • Daily stretching routines
  • Progress tracking
  • Comprehensive stretch library
  • Flexibility enhancement
  • Injury risk reduction
Features
Read full description

Discover the ultimate path to flexibility with "Stretch Splits Training," the premier mobile app dedicated to transforming your body through the art of stretching. With our app, journey from basic stretches to achieving the splits, learning flexibility training techniques for all levels. Whether you're a beginner eager to learn how to do the splits or someone looking to enhance your split stretch and split training, our app offers a comprehensive guide to mastering this impressive skill. Main Features: - Personalized Training Plans: Embark on a "30-day split training at home" program, designed to cater to your current level of flexibility. Our app tailors exercises to help you achieve the splits in 30 days, with routines suitable for beginners through to advanced users. - Daily Stretching Routines: Incorporate stretching into your daily routine with exercises that improve flexibility and mobility and help you achieve a gymnastics body. From hip stretches to lower back and leg stretches, our app provides tools to enhance your overall flexibility. - Progress Tracking: Stay motivated with our progress-tracking feature. Monitor your journey towards achieving the splits, with visual aids and daily reminders to encourage consistency and dedication. - Comprehensive Stretch Library: Access a wide range of stretching exercises designed not just for split training but for overall body flexibility and health. Learn new stretches, refine your technique, and deepen your practice with our extensive content. Benefits: - Achieve Your Flexibility Goals: Our structured programs are designed to help you achieve the splits, improve your overall flexibility, and attain a gymnastics body. With consistency and practice, reach milestones you once thought impossible. - Enhance Mobility & Reduce Injury: Regular stretching and flexibility training not only help achieve the splits but also improve mobility, enhance posture, and reduce the risk of injury. Our exercises promote a healthy, balanced approach to physical fitness. - For Every Level of Experience: Tailored to meet the needs of all users, from complete beginners to those with some flexibility training. Our app guides you through the basics of stretching to more advanced split training techniques. Begin your journey to extraordinary flexibility, improved mobility, and the ability to do the splits with confidence. "Stretch Splits Training" is your comprehensive guide to unlocking your body's full potential and promoting a healthier, more flexible lifestyle. Privacy Policy: https://zipoapps.com/splitstrainingios/privacy Terms of use: https://zipoapps.com/splitstrainingios/terms

About

Daily Stretch

This app offers personalized stretching routines powered by AI to improve flexibility, posture, and overall physical well-being. It provides daily reminders and easy-to-follow visual guides to help users achieve their fitness goals and reduce discomfort.

Highlights
  • Custom AI stretching regimes
  • Daily reminders
  • Easy-to-follow visual guides
  • Posture improvement
  • Flexibility tracking
Features
Read full description

Step into the world of Daily Stretch and transform the way you experience "Health & Fitness". With a focus on "stretching", "mobility", and "posture correction", our app bridges the gap between your daily rigors and ultimate physical well-being. Key features of Daily Stretch: - Custom Stretching Regimes: With the power of AI, Daily Stretch provides personalized stretching routines suited to your specific needs. Say goodbye to one-size-fits-all workouts. - Daily Reminders: We help you stay on track with daily reminders, ensuring your stretching routine becomes a seamless part of your day. - Easy-to-follow Guides: Our visual guides provide clear, simple instructions for each stretch, ensuring you get the maximum benefit every time. - Posture Improvement: Daily Stretch is designed to help you improve your posture, reducing muscle discomfort and aiding overall wellbeing. - Flexibility Tracking: Monitor your flexibility progress with our easy-to-use tracking system. Witness firsthand how our routines can enhance your flexibility. Daily Stretch is more than a fitness app—it's your gateway to a healthier lifestyle. Ideal for beginners and fitness enthusiasts alike, our app is designed to reduce discomfort, improve posture, and increase flexibility. Join the Daily Stretch community today and experience a new standard of health and fitness! Terms of services and privacy policy: https://dailystretch.app/Terms-of-Service.html

Screenshots

30 Day Splits Training4 screens
Daily Stretch4 screens

Verdict

The call

30 Day Splits Training and Daily Stretch both sit at 4.5 stars, but that hides the real split: 100% of 30 Day Splits Training's written reviews are positive against 60% of Daily Stretch's. Daily Stretch's advantage is ads (none vs shown) and update cadence (every 4 days vs every 3 weeks). On price, rating, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 30 Day Splits Training sells 9 in-app purchases, starting at $4.99 per 7 days and Daily Stretch sells 3 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.5 for 30 Day Splits Training against 4.5 for Daily Stretch. That said, the two scores are not equally well evidenced: Daily Stretch has 181 ratings behind it against 28, so its average is the more settled of the two. Written reviews are what separate them: 100% of 30 Day Splits Training's written reviews are positive against 60% of Daily Stretch's.

UpkeepUpdate frequency

30 Day Splits Training ships an update every 3 weeks, Daily Stretch every 4 days. The most recent releases landed on September 22, 2026 and September 21, 2026 respectively.

Scorecard4 real differences · 6 level
30 Day Splits Training versus Daily Stretch: the parameters behind the verdict, then further details
Parameter30 Day Splits TrainingDaily Stretch
PriceFreeFree
Rating4.5 (28 ratings) — better4.5 (181 ratings)
Positive reviews100.0% of reviews — better60.0% of reviews
Number of ratings28181 — better
Update frequencyEvery 3 weeksEvery 4 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.014.0 — better
Further details — not scored
Size151 MB60 MB
Age rating4+12+
DeveloperZipoAppsOne Hundred Bad Ideas Limited

Customer experience

30 Day Splits Training

All ratings20 ratings
Positive85.0%
Neutral0.0%
Negative15.0%
Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Daily Stretch

All ratings181 ratings
Positive87.3%
Neutral3.9%
Negative8.8%
Written reviews10 reviews
Positive60.0%
Neutral0.0%
Negative40.0%

In-app purchases

9 purchases

30 Day Splits Training

Subscriptions8
  • Weekly Subscription$4.997 Days
  • Special annual deal$4.991 Year
  • Unlimited Access3 Days trial$8.997 Days
Show 5 more
  • Monthly Subscription$14.991 Month
  • Unlimited Access3 Days trial$19.991 Month
  • Annual subscription$29.991 Year
  • Unlimited Access3 Days trial$49.991 Year
  • Annual subscription$49.991 Year
One-time1
  • Remove ads forever$1.99
3 purchases

Daily Stretch

Subscriptions3
  • Monthly Subscription$12.991 Month
  • Limited Time Discount$29.991 Year
  • Annual Subscription3 Days trial$39.991 Year

Questions

Is 30 Day Splits Training free?
30 Day Splits Training is free to download, with in-app purchases available.
Is Daily Stretch free?
Daily Stretch is free to download, with in-app purchases available.
Which has better reviews, 30 Day Splits Training or Daily Stretch?
30 Day Splits Training is rated higher. 30 Day Splits Training averages 4.5 out of 5 from 28 ratings, while Daily Stretch averages 4.5 from 181 ratings.
Do 30 Day Splits Training or Daily Stretch have ads?
30 Day Splits Training shows ads; Daily Stretch does not.
Which is updated more often, 30 Day Splits Training or Daily Stretch?
30 Day Splits Training ships an update every 3 weeks, and Daily Stretch every 4 days. Most recently, 30 Day Splits Training was updated on September 22, 2026 and Daily Stretch on September 21, 2026.

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