Comparison

30 Day Splits Training vs Valdes Performance

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

30 Day Splits Training

This app guides users on a 30-day journey to achieve flexibility and master the splits. It offers personalized training plans, daily routines, and a comprehensive library of stretches for all experience levels. Track your progress and enhance mobility while reducing injury risk.

Highlights
  • Personalized 30-day training plans
  • Daily stretching routines
  • Progress tracking
  • Comprehensive stretch library
  • Flexibility enhancement
  • Injury risk reduction
Features
Read full description

Discover the ultimate path to flexibility with "Stretch Splits Training," the premier mobile app dedicated to transforming your body through the art of stretching. With our app, journey from basic stretches to achieving the splits, learning flexibility training techniques for all levels. Whether you're a beginner eager to learn how to do the splits or someone looking to enhance your split stretch and split training, our app offers a comprehensive guide to mastering this impressive skill. Main Features: - Personalized Training Plans: Embark on a "30-day split training at home" program, designed to cater to your current level of flexibility. Our app tailors exercises to help you achieve the splits in 30 days, with routines suitable for beginners through to advanced users. - Daily Stretching Routines: Incorporate stretching into your daily routine with exercises that improve flexibility and mobility and help you achieve a gymnastics body. From hip stretches to lower back and leg stretches, our app provides tools to enhance your overall flexibility. - Progress Tracking: Stay motivated with our progress-tracking feature. Monitor your journey towards achieving the splits, with visual aids and daily reminders to encourage consistency and dedication. - Comprehensive Stretch Library: Access a wide range of stretching exercises designed not just for split training but for overall body flexibility and health. Learn new stretches, refine your technique, and deepen your practice with our extensive content. Benefits: - Achieve Your Flexibility Goals: Our structured programs are designed to help you achieve the splits, improve your overall flexibility, and attain a gymnastics body. With consistency and practice, reach milestones you once thought impossible. - Enhance Mobility & Reduce Injury: Regular stretching and flexibility training not only help achieve the splits but also improve mobility, enhance posture, and reduce the risk of injury. Our exercises promote a healthy, balanced approach to physical fitness. - For Every Level of Experience: Tailored to meet the needs of all users, from complete beginners to those with some flexibility training. Our app guides you through the basics of stretching to more advanced split training techniques. Begin your journey to extraordinary flexibility, improved mobility, and the ability to do the splits with confidence. "Stretch Splits Training" is your comprehensive guide to unlocking your body's full potential and promoting a healthier, more flexible lifestyle. Privacy Policy: https://zipoapps.com/splitstrainingios/privacy Terms of use: https://zipoapps.com/splitstrainingios/terms

About

Valdes Performance

This app helps you manage your health and fitness journey by tracking workouts, nutrition, and habits. Access is granted through a paid coaching plan with a certified specialist.

Highlights
  • Workout tracking
  • Nutrition tracking
  • Habit tracking
  • Certified specialist guidance
  • Paid coaching plan access
Features
Read full description

Want to take charge of your health? Let Valdes Performance help you reach your goals. With this app you will be able to track your workouts, nutrition, and habits all with the help of a certified specialist. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

30 Day Splits Training4 screens
Valdes Performance3 screens

Verdict

The call

The clearest difference is ads: Valdes Performance at none against 30 Day Splits Training's shown. Valdes Performance also leads on rating (5.0 vs 4.5). 30 Day Splits Training's advantage is ratings volume (28 vs 1). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 30 Day Splits Training sells 9 in-app purchases, starting at $4.99 per 7 days and Valdes Performance sells 1 in-app purchase, starting at $10.00 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Valdes Performance holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: 30 Day Splits Training has 28 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

30 Day Splits Training ships an update every 3 weeks, Valdes Performance every 5 weeks. The most recent releases landed on October 9, 2026 and October 7, 2026 respectively.

Scorecard3 real differences · 7 level
30 Day Splits Training versus Valdes Performance: the parameters behind the verdict, then further details
Parameter30 Day Splits TrainingValdes Performance
PriceFreeFree
Rating4.5 (28 ratings)5.0 (1 ratings) — better
Positive reviews100.0% of reviews—
Number of ratings28 — better1
Update frequencyEvery 3 weeks — betterEvery 5 weeks
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details — not scored
Size151 MB52 MB
Age rating4+17+
DeveloperZipoAppsValdes Performance LLC

Customer experience

30 Day Splits Training

All ratings20 ratings
Positive85.0%
Neutral0.0%
Negative15.0%
Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Valdes Performance

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

9 purchases

30 Day Splits Training

Subscriptions8
  • Weekly Subscription$4.997 Days
  • Special annual deal$4.991 Year
  • Unlimited Access3 Days trial$8.997 Days
Show 5 more
  • Monthly Subscription$14.991 Month
  • Unlimited Access3 Days trial$19.991 Month
  • Annual subscription$29.991 Year
  • Unlimited Access3 Days trial$49.991 Year
  • Annual subscription$49.991 Year
One-time1
  • Remove ads forever$1.99
1 purchases

Valdes Performance

Subscriptions1
  • Monthly Coaching$10.001 Month

Questions

Is 30 Day Splits Training free?
30 Day Splits Training is free to download, with in-app purchases available.
Is Valdes Performance free?
Valdes Performance is free to download, with in-app purchases available.
Which has better reviews, 30 Day Splits Training or Valdes Performance?
Valdes Performance is rated higher. 30 Day Splits Training averages 4.5 out of 5 from 28 ratings, while Valdes Performance averages 5.0 from 1 ratings.
Do 30 Day Splits Training or Valdes Performance have ads?
30 Day Splits Training shows ads; Valdes Performance does not.
Which is updated more often, 30 Day Splits Training or Valdes Performance?
30 Day Splits Training ships an update every 3 weeks, and Valdes Performance every 5 weeks. Most recently, 30 Day Splits Training was updated on October 9, 2026 and Valdes Performance on October 7, 2026.

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