Prime vs Easy Fast

Prime: Intermittent Fasting App is the first fasting app tailored exclusively to women. Designed with an extremely effective fasting protocol, a simple weight tracker, fasting stats, and all the answers to your burning questions. Free Prime: Intermittent Fasting App will help you reach your fitness goals, take control of your weight (and life!), regulate your hormones, and enjoy all the health benefits that intermittent fasting offers in just a few simple clicks. Now’s the time to get the healthy body of your dreams. What are you waiting for? Install the app and start seeing results immediately! FEATURES: ** Fasting tracker ** The app focuses on the 16:8 fasting protocol — the most suitable protocol for women, but also provides other fasting protocols. Fasting presets work perfectly with any diet or food restrictions: keto, paleo, gluten-free, etc. Whether you are just starting out or already familiar with intermittent fasting, the Prime: Intermittent Fasting App will guide you through the process. ** Weight tracker ** Monitor your progress with the app’s weight tracker as it provides valuable insights. Nothing is more satisfying than seeing that weight curve move in the right direction? The app will help you achieve the weight goals that are right for you. ** Water tracker ** Don't forget to drink water! Use our water tracker with a reminder function. We automatically calculate the right amount for you. ** Personal daily recommendations ** Stay healthy and motivated with our daily recommendations! ** Body status ** We identify and track key stages in your fasting journey. ** Stats ** Track your fasting/eating intervals with a simple fasting plan. The beauty of intermittent fasting lies in its simplicity and efficiency. Forget about those rollercoaster diets and cleanses, and let the Prime Fasting App guide you to where you need to get. ** Insights ** Prime: Intermittent Fasting has been customized for women, based on their biology and needs. Through insights, you can access the knowledge of intermittent fasting for women and get your questions answered. For example, did you know that with intermittent fasting you can also build muscle? We explain how it works in our insights. ** The Club ** Join the community club and share your success with others. We are all here to change. Let’s empower each other! ** Personal coach ** Apply for the course with a personal coach! ** Health App Integration ** Prime: Intermittent Fasting App integrates the following data from the Health app (HealthKit) to keep track of your body status: body mass index, exercise minutes, height, weight, mindful minutes, date of birth, steps, and water. ** Subscription Information ** The Prime: Intermittent Fasting App is free to download and offers paid premium features. The Premium gives you access to personalized daily recommendations, insights, recipes, chat support, club chat, and statistics. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Intermittent fasting has been the talk of the health world for good reason. The positive outcomes associated with the fasting lifestyle include self-healing mechanisms, detoxing, anti-aging, and other worthwhile benefits. Do you truly need to take a deep dive into all the research on intermittent fasting? Not really. All you need to do is download the Prime: Intermittent Fasting App. The app will happily guide you through the steps you need to manage your health and well-being. Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any diet program. Terms & Conditions: https://primehealth.one/tc Privacy policy: https://primehealth.one/pp

Easy Fast — the simple, powerful fasting tracker built to make intermittent fasting easy. Easy Fast is your personal intermittent fasting companion designed to help you break free from unhealthy eating habits and take control of your health. Whether you're a beginner starting your first intermittent fasting plan or an experienced faster looking for a smarter fasting tracker, Easy Fast makes it simple to track, manage, and stay motivated throughout your fasting journey. WHY EASY FAST? Intermittent fasting is one of the most effective ways to lose weight, improve your relationship with food, and boost energy. Easy Fast gives you the structure, guidance, and motivation you need to build lasting fasting habits — all from your pocket. Unlike other fasting trackers, Easy Fast combines a clean, beautiful design with science-backed insights to make every fast count. WHO IS EASY FAST FOR? Beginners exploring intermittent fasting for the first time Anyone using a fasting tracker to lose weight or improve health People following 16:8, 18:6, 20:4, OMAD, or custom fasting plans Faster looking for a clean, distraction-free intermittent fasting app Anyone who wants to build consistent fasting habits with reminders and insights KEY FEATURES Fasting Timer — Start and stop your fasts with a beautiful, real-time fasting tracker countdown that shows your progress through every stage Multiple Fasting Plans — Choose from popular intermittent fasting plans like 16:8, 18:6, 20:4, OMAD, and more — or create your own custom fasting schedule Fasting Stages — See what's happening in your body at every hour of your fast with science-backed intermittent fasting milestones Smart Reminders — Get notified when to start fasting, when you hit milestones, and when your fast is complete Insights & Trends — Track your fasting streaks, view detailed stats, and monitor your intermittent fasting progress over time Weight Tracking — Log your weight and watch your fasting progress with easy-to-read charts Journal — Record how you feel during and after each fast with mood, energy, and hunger tracking Hunger Toolkit — Tools to help you push through cravings during fasting, including guided breathing, motivation cards, and wave timers Dark Mode — Full dark mode support for comfortable use day and night Live Activity — See your fasting timer right on your Lock Screen and Dynamic Island WHY USERS LOVE EASY FAST Easy Fast is more than just a fasting tracker — it's a complete intermittent fasting coach in your pocket. From the moment you start your first fast to building long-term fasting streaks, Easy Fast keeps you focused, informed, and motivated. SUBSCRIPTION INFORMATION Easy Fast offers a free version with basic fasting tracking. Unlock all features with a Premium subscription: Weekly, Monthly or Yearly subscription options available Payment will be charged to your iTunes Account at confirmation of purchase Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period Your account will be charged for renewal within 24 hours prior to the end of the current period You can manage your subscription and turn off auto-renewal in your Account Settings after purchase Free users can start and complete fasts, view fasting plans with benefits, and log weight. Premium subscribers get unlimited access to custom plans, advanced insights, hunger management tools, and all premium features. Privacy Policy: https://easyfastingapp.com/privacy Terms of Service: https://easyfastingapp.com/terms DISCLAIMER This app is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider before starting any diet, fasting plan, exercise, or health program. Never disregard professional medical advice or delay in seeking it because of something you have read in this app.