ELA Active vs RunForm

Always have ELA Active in your pocket with our easy app, the quickest way to book your favourite classes, activities, swimming and gym facilities. Get up-to-date information, news, timetables, offers and events. FITNESS CLASS & FACILITY BOOKINGS Direct access to all sports centre activities and classes – all on the move! Save your favourites to make rebooking easy and get push notifications to remind you! TIMETABLES Access to real-time timetables. NEWS & PUSH NOTIFICATIONS Instant notification of news and events from ELA, direct to your mobile device. With the ELA Active app, we'll keep you up to date with all new events and activities, ensuring you never miss a thing! CENTRE INFORMATION Find out all the information you need about our opening times, gym facilities and swimming pool, as well as full details on facility hire, club sport and how to contact us for advice and support. OFFERS Get push notifications for new offers, so you are always in the know about special promotions specific to you. MEMBERSHIP & ONLINE JOINING Direct access to all our membership options. There's something for everyone – find the membership that suits your needs, and join directly through the app. SHARE THROUGH FACEBOOK, TWITTER & INSTAGRAM Keep our community alive and share your activity through our social media platforms. APPLE HEALTHKIT We also use HealthKit to allow users to share their activity and workout data with the app. This data is used to incentivise users to stay active.

Stop guessing. Start understanding your running form. Why do some runs feel effortless and others don't? RunForm reveals the two things that actually explain it — no charts to decode, no data overload. Just two clear numbers that show whether you're getting fitter and running smoother: – Heart4Speed – This is our running engine (heart) efficiency. Heart4Speed shows how much speed you generate for every heartbeat. It combines aerobic fitness and running economy into a single, easy-to-understand number. – Track fitness improvements over time – See how efficiently your body converts effort into movement In simple terms: are you getting more out of every beat of your heart? – SmoothOperator – This is your running smoothness and movement efficiency. Every step you take sends energy in two directions: forward (useful) and upward (wasted). SmoothOperator measures how much of that energy actually drives you forward. – Improve running form and reduce wasted energy – Run smoother, not harder It’s a direct view into how efficiently you move with every stride. Built for real runners. RunForm is designed to make complex biomechanics simple and useful: – Clear, focused metrics you can trust – No clutter - just actionable insights – Track progress across runs and over time – Turn data into better running RunForm helps you answer the questions that matter: – Am I becoming more efficient? – Is my form improving? – Am I wasting energy as I fatigue? Works with your existing data. Connect with Apple Health and start analysing your runs instantly – no extra devices or setup required. RunForm doesn’t just track your runs. It helps you understand them – so you can improve with purpose.