Comparison

Calisthenics Coachy vs ProFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Calisthenics Coachy

This app provides personalized AI-generated workouts for various fitness styles like calisthenics, HIIT, and kettlebells. It features AR demonstrations, customizable routines, and progress tracking to help you achieve your fitness goals.

Highlights
  • AI-generated personalized daily workouts
  • Augmented Reality (AR) exercise demonstrations
  • Customizable workout routines
  • Progress tracking and history
  • Workout timer and generator
  • Apple Music integration
  • SharePlay for group workouts
Features
Read full description

Coachy is your intelligent training partner for every workout - whether you’re into WOD, kettlebell routines, calisthenics, HIIT, suspension training, or bodyweight workouts. Customize or generate workouts tailored to your equipment and goals, enhanced with our intuitive workout timer and AI generator. Experience immersive training with Augmented Reality, watching Coachy demonstrate exercises in 3D and AR modes. WHY COACHY? Coachy delivers personalized daily routines based on your fitness level, goals, available equipment (like kettlebells and suspension trainers), and feedback from previous sessions. Whether you prefer WODs, HIIT, or calisthenics, Coachy’s AI adapts to your progress. Choose from pre-made workouts or build your own with flexible customization options. Enhance your workout with seamless Apple Music integration directly within the app. WORKOUTS: • Daily Workouts: Receive a personalized workout each day, featuring WODs, kettlebell training, calisthenics, HIIT, suspension training, and bodyweight exercises. Provide feedback to help Coachy adjust future workouts. • Pre-made Workouts: Browse Coachy’s extensive library, including specialized routines for kettlebells, HIIT, suspension training, and more, available in four difficulty levels. • Custom Workouts: Create your own workouts from scratch, incorporating bodyweight exercises, kettlebells, suspension training, and other modalities. • Workout Generator: Utilize our powerful tool to generate workouts with over 20,000 configuration options, including WODs, HIIT, calisthenics, and more. • Fully Customizable: Modify, add, or reorder exercises, adjust rounds, and set rest durations between exercises and rounds. • Guided Sessions: All workouts are guided by Coachy, ensuring an effective training experience whether doing AI workouts, bodyweight routines, or kettlebell exercises. • Warm-up & Cool-down: Start with a warm-up and finish with a tailored cool-down for each session. • SharePlay: Workout together with friends and family via SharePlay on FaceTime for a shared training experience. • Screen Mirroring: Mirror your active workout to any external display or TV with an optimized UI. • Live Activities EXERCISES: • Explore nearly 200 exercises, including kettlebell moves, suspension training, calisthenics, and bodyweight workouts. • View exercises and equipment in Augmented Reality with step-by-step instructions. • Customize Coachy’s appearance to match your style. PROGRESS: • Set weekly workout goals across various training types like HIIT, calisthenics, and suspension training. • Track your workout history with detailed charts and a calendar. • Monitor your weekly goals with convenient widgets. SHORTCUTS: • Start workout • Next exercise • Show workout weather • Show weekly summary • SharePlay workout WEATHER: • Get weather data and sportswear recommendations based on your workout type. • Available for Home & Lock Screen widgets. On watchOS: • Enhance your workout with the watchOS version, displaying current exercises, workout time, heart rate, and calories burned on your wrist. • Track weekly goals with complications. Coachy syncs workout lengths with Apple Health. If you use Coachy on watchOS, your BPM and calories burned are also saved to Apple Health. The app supports dark and light modes, and all workouts and histories are saved on your device and iCloud if enabled. Coachy Premium: Unlock all workouts, including specialized WODs, kettlebell routines, HIIT sessions, suspension training, and unlimited custom workouts with Coachy Premium. Enjoy a 7-day free trial and subscribe monthly or yearly. Share Coachy Premium with family through Premium Family plans. Privacy Policy & Terms: http://viktormaric.com/coachy-privacy-terms

About

ProFlow

This app helps you build productive daily routines and habits with a task manager and focus timer. It offers a distraction-free design, smart reminders, and progress tracking, ideal for professionals and individuals seeking structure.

Highlights
  • Daily routine builder
  • Habit tracker with streaks
  • Task manager with priorities
  • Smart, calm reminders
  • Progress dashboard
  • ADHD-friendly mode
  • Focus timer
Features
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The Daily Routine & Habit Tracker Built for Real Professionals ProFlow combines everything you need to run your day: a powerful task manager, a morning and evening routine builder, habit tracking with streaks, and a calm, dark-mode-first design that doesn't demand your attention every five minutes. CORE FEATURES - Daily Routine Builder — design your perfect morning and evening rituals - Habit Tracker with Streaks — build the habits that compound over time - Task Manager — clean to-do lists with priorities and due dates - Smart Reminders — calm notifications that inform, not overwhelm - Progress Dashboard — see your weekly streaks and completion rates - ADHD-Friendly Mode — simplified, distraction-free view for focus - Dark Mode — beautiful, eye-friendly, designed for night use - Focus Timer — deep work sessions built right into your tasks - No Paywall Before Onboarding — see everything before you commit WHO USES PROFLOW • Professionals building high-performance morning routines • People with ADHD who need structure without stress • Developers, designers & freelancers who want a focused workspace • Anyone tired of apps that nag, push sales, or overwhelm HOW IT WORKS 1. Set up your morning & evening routine in under 2 minutes 2. Add your daily tasks and recurring habits 3. Let ProFlow remind you calmly — you stay in control 4. Track your streaks and watch your productivity compound Download and start your best routine today.

Screenshots

Calisthenics Coachy4 screens
ProFlow4 screens

Verdict

The call

The clearest difference is update cadence: Calisthenics Coachy at monthly against ProFlow's every 11 months. Calisthenics Coachy also leads on device support (5 vs 3). ProFlow's advantage is review sentiment (100% vs 77%) and iOS requirement (15.1 vs 26.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Calisthenics Coachy sells 9 in-app purchases, starting at $4.99 per month and ProFlow sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Calisthenics Coachy ships an update monthly, ProFlow every 11 months. The most recent releases landed on October 24, 2026 and October 20, 2026 respectively.

Scorecard4 real differences · 6 level
Calisthenics Coachy versus ProFlow: the parameters behind the verdict, then further details
ParameterCalisthenics CoachyProFlow
PriceFreeFree
Rating4.8 (151 ratings) — better—
Positive reviews76.9% of reviews100.0% of reviews — better
Number of ratings151 — better—
Update frequencyMonthly — betterEvery 11 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, Mac, Apple Watch, Vision Pro — betteriPhone, iPad, iPod
Requires iOS26.015.1 — better
Further details — not scored
Size150 MB63 MB
Age rating4+4+
DeveloperViktor MaricMelih Gkmen

Customer experience

Calisthenics Coachy

All ratings150 ratings
Positive96.7%
Neutral0.7%
Negative2.7%
Written reviews13 reviews
Positive76.9%
Neutral0.0%
Negative23.1%

ProFlow

Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

9 purchases

Calisthenics Coachy

Subscriptions8
  • Premium Individual Monthly7 Days trial$4.991 Month
  • Premium Weekly$4.997 Days
  • Premium Family Monthly7 Days trial$6.991 Month
Show 5 more
  • Premium Monthly$9.991 Month
  • Premium Individual (Discount)$19.991 Year
  • Premium Individual Yearly7 Days trial$29.991 Year
  • Premium Family Yearly7 Days trial$59.991 Year
  • Premium Yearly$59.991 Year
One-time1
  • Individual Lifetime$99.99
1 purchases

ProFlow

One-time1
  • No-Ads$9.99

Questions

Is Calisthenics Coachy free?
Calisthenics Coachy is free to download, with in-app purchases available.
Is ProFlow free?
ProFlow is free to download, with in-app purchases available.
Do Calisthenics Coachy or ProFlow have ads?
Neither Calisthenics Coachy nor ProFlow shows ads.
Which is updated more often, Calisthenics Coachy or ProFlow?
Calisthenics Coachy ships an update monthly, and ProFlow every 11 months. Most recently, Calisthenics Coachy was updated on October 24, 2026 and ProFlow on October 20, 2026.

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