TreeQuility vs MoodIndex

Get outside. Calm your mind. TreeQulity is a Forest Therapy app that will help you deepen your connection to nature and improve your state of mind. In the current world of never-ending zooms, TreeQuility is the antidote to help you unplug for just a few minutes a day. TreeQuility’s guided Forest Therapy meditations will lull you into a state of peaceful relaxation with the soothing comforts of nature. Just plant yourself outside, in a big or small green space, and connect with the healing power of Forest Therapy. Forest Therapy has evolved to become a therapeutic practice that combines nature immersion with a broad range of mindfulness techniques. Research has proven that Forest Therapy can help decrease stress, boost your immune system and improve your overall mental health. TreeQuility’s introductory sessions explain the brief history and origins of Forest Therapy. The app will give you the tools to create your own practice. TreeQuility will open your eyes to see that nature is all around you – all it takes is shifting your perspective. You can find greenspace to try TreeQuility’s Forest Therapy sessions in large forests, your local grassy knoll or even beside a potted succulent plant inside your home. The TreeQuility App will conveniently locate any partnering parks or gardens and allow you to enjoy these spaces in a new, immersive way. Our curated sessions will transcend your experience beyond simply reading the same signs. You will be guided to use your senses to rediscover your go-to park or garden as you never imagined. Don’t see your favorite park or garden? Let us know at info@tree-quility.com as we would love to feature your favorite green space. FEATURES: • Short introductory sessions that explain Forest Therapy and its health benefits • 10-minute guided Forest Therapy meditations • Listen in big and small green spaces • Enjoy sessions curated to your local park or garden • Seasonal meditations and content • Listen alone, or with others • Child friendly selections for sensory exploration TreeQuility offers two auto-renewing subscription options: $9.99 per month $59.99 per year (that’s less than 4.99 a month) Payment will be charged on the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Your subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. Read more about our terms and conditions and privacy policy here: https://www.tree-bath.com/terms-conditions http://www.tree-bath.com/privacy-policy

MoodIndex helps you understand how daily habits like food, water, sleep, and exercise affect your mood. By combining simple logging, smart notifications, and iOS integrations like Live Activities, MoodIndex keeps you aware of your wellbeing in real time. Key Features • Real-Time Mood Tracking – Instantly see whether your mood is trending up or down. • QuickLog – Record water, meals, sleep, and exercise in seconds. • Smart Notifications – Get timely nudges only when your metrics fall behind. • AI Smart Input – Log with plain English; “2 glasses of water and a sandwich” becomes structured data automatically. • Live Activities – Stay updated at a glance on your lock screen or while using other apps. • Widgets – Add mood tracking to your home screen for quick insights. • HealthKit Integration – Sync with the Apple Health app to bring all your metrics together. Privacy & Data Your health is personal. MoodIndex never uploads your health data to external servers. • All health metrics are stored locally in your iPhone’s Health app. • MoodIndex only reads/writes values you explicitly allow via Apple Health permissions. • No accounts, no ads, no third-party tracking. Why MoodIndex Small daily choices shape how you feel. MoodIndex makes those connections visible so you can build habits that support better energy, focus, and balance. Whether you want to drink more water, improve sleep quality, or simply understand your patterns, MoodIndex is your guide.