Macro Plates vs GoProtein

MacroPlate takes the guesswork out of eating. Enter your weight, height, age, and goal — and get your personalized daily calorie target plus an exact macro breakdown instantly. WHAT YOU GET • Daily calorie target using the Mifflin-St Jeor formula • Protein, carbs & fat tailored to your body • Split macros across 1–5 meals • Lose weight, maintain, or build muscle SIMPLE BY DESIGN No accounts or subscriptions. Open the app, get your numbers, eat with confidence. Built by a fitness enthusiast who wanted one clean, fast tool. Nothing more.

GoProtein is the easiest macro tracker to log protein, carbs, and calories — perfect for fitness, diet, and healthy living. Try GoProtein free for 3 months ! LOG MEALS IN SECONDS: Quickly add proteins, carbs, and calories to your daily log. Search or create custom foods—complete with conversion values—for total flexibility. VISUALIZE YOUR PROGRESS: Dynamic charts and history screens show how your intake stacks up against your goals. Instantly see trends, spot patterns, and make real-time adjustments. SET & SMASH YOUR GOALS: Define daily targets for protein, carbs and calories. GoProtein keeps you accountable by highlighting when you’re under, on, or over target. CUSTOMIZABLE FOOD DATABASE WITH MORE THAN 1000 FOODS: Free and customizable food database.  You are free to create and add meals to your custom food database. Add, edit, or remove foods in seconds. Group your entries by category, filter or sort, and build the perfect personal library. Use or change categories to filter or organize your diet, your daily or weekly meals, and more. EXPORT & SHARE YOUR DATA: One-tap CSV export lets you back up your history or share with coaches, dietitians, and friends. You are free to create your own graphics, statistics and presentations. PROFILE & PERSONAL METRICS: Track body-composition metrics like muscle mass index and body fat percentage. Watch your transformations over time. Based on your weight, height, age, activity level and objectives, we recommend daily targets for optimal health and fitness results. OFFLINE-FIRST & SECURE: Fully functional without an internet connection. All data is stored locally, private and secure on your device. Join thousands of happy users who have made GoProtein their go-to nutrition track app.  Whether you’re bulking up, leaning down, or simply eating healthier, GoProtein gives you the clarity and insights you need to succeed. Download GoProtein today and take control of your nutrition ! Watch our video guides to find out how easy and simple it is to have control of your macronutrient consumption: www.goprotein.app/guide -------------------- Subscription Details: • Title: GoProtein Subscription • Length: Monthly, 6‑Month, or Annual (auto‑renewable) • Price: Displayed in‑app and varies by plan and region. Starting with USD 2.49/month • Payment is charged to your Apple ID at confirmation. • Subscription renews automatically unless canceled at least 24 hours before the end of the current period. • Manage or cancel in Settings → Apple ID → Subscriptions. Privacy Policy: www.goprotein.app/privacy-policy Terms of Use (EULA): www.goprotein.app/terms-conditions NOTE: GoProtein is not a medical app. Calculations are provided for informational purposes only and do not constitute medical or nutritional advice. Always consult with a qualified healthcare professional or registered dietitian before making any significant changes to your diet or exercise routine. www.goprotein.app