Mindfulness & Activity Timer vs 3+ Go
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Mindfulness & Activity Timer
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Mindfulness Timer App for the Apple Watch in German and English. Mindfulness and focus on activities such as drinking tea, reading, studying, yoga, Taiji, Qi-Gong or meditation. Simple repetitions (intervals) and time length selection through configurable presets. Haptic and audio-sensory feedback. Apple HealthKit - support with pulse measurement and pulse display. Stress signal when the pulse is too high with haptic feedback. The latter can also be used for important business discussions
3+ Go
Track your daily activity, including steps, distance, and calories. Set personalized fitness goals and monitor your heart rate. Receive smart notifications and check the weather directly on your device.
- Activity tracking (steps, distance, calories)
- Personalized goal setting
- Heart rate monitoring
- Smart notifications
- Weather updates
- HealthKit synchronization
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Overview Activity Tracking: Monitor your daily steps taken, distance traveled, calories burned and more. Personal Goal Setting: Set personalized step, calorie, distance, active minutes and sleep goals based on your activity level to reach your target fitness level. Health information can be synchronized to Health Kit. Smart Features Heart Rate Monitor: Maintain your heart rate level during workouts or measure your resting heart rate to see how your fitness level has improved over time. Smart Notifications: Receive and read a variety of notifications all on the watch. Weather App: Check today’s weather . Health information can be synchronized to HealthKit.
Screenshots
Verdict
Mindfulness & Activity Timer and 3+ Go are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Mindfulness & Activity Timer ships an update every 3 months, 3+ Go every 2 months. The most recent releases landed on September 10, 2026 and September 23, 2026 respectively.
| Parameter | Mindfulness & Activity Timer | 3+ Go |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.2 (69 ratings) — better |
| Positive reviews | — | 50.0% of reviews |
| Number of ratings | — | 69 — better |
| Update frequency | Every 3 months | Every 2 months — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 13.0 | 13.0 |
| Further details — not scored | ||
| Size | 1 MB | 170 MB |
| Age rating | 4+ | 4+ |
| Developer | Alexander Fitterling | 3Plus International |
In-app purchases
Mindfulness & Activity Timer
No in-app purchases
3+ Go
No in-app purchases
Questions
Is Mindfulness & Activity Timer free?
Is 3+ Go free?
Do Mindfulness & Activity Timer or 3+ Go have ads?
Which is updated more often, Mindfulness & Activity Timer or 3+ Go?
Other comparisons
