FitDitts vs Make Fit Simple

Together with Jani you can begin your fitness journey to a healthier, stronger, more confident way of life. Jani will create a customized workout program tailored to your fitness goals and level of experience. Whether you have minimal to no equipment or access to a full gym, your workouts will be designed to work for YOU. In the app, there will be video and audio guidance through every move. You will be able to log your workouts and track your progress while staying accountable to me with weekly check-ins. You are also able to connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. Features that will help you achieve your fitness goals include: 1. Personalized Workout Plan - Get a fully personalized fitness plan tailored to your goals, level of fitness, and equipment available. 2. Check-ins - Gain complete insight into your overall performance with easy check-ins and real-time updates. 3. Progress - Stay on top of your progress with powerful analytics. 4. Wearable integration - Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the trainer to better design your workout schedule.

Welcome to Make Fit Simple, a Health & Fitness App for the everyday mom in every stage of life. Build strength through workouts designed with your core in mind, choose from programs from beginner to advanced, learn through educational videos from experts on topics related to all stages of mom life, access to over 100+ new recipes and get nutrition resources to help create a balanced lifestyle. Make Fit Simple subscription includes: WORKOUTS - 11 Different Workout Plans - Follow Along Section (class style workouts) - Quiz to find the right workout plan for you - Deep core & pelvic floor friendly workouts and options - Weight Tracker to track your weight - Weekly Workout Plan (new each week!) - Beginner Interval plan - Ignite Interval plan - Beginner Strength plan - Build & Burn Express - Strength & Sculpt plan - Strength & Sculpt 2.0 plan - Level up plan - Workouts on-the-go/ bodyweight plan - Fire: 20 Min workout plan - Postpartum plan - New programs added - Warm-up & cool downs routines - 700+ exercise videos through the app EDUCATION - 140+ educational videos organized by topic from 18+ experts in various fields of fitness and women's health - Library of form tips for exercises you struggle with. - Mobility & strengthening tutorials for hip, spine, back, ankle, feet & more. - Women's health & fitness topics include: pelvic floor, core, breathing, pregnancy, postpartum, mental health, mindset and more. - Experts include doctors, psychologists, exercise specialists, physical therapists and more. NUTRITION - 100+ recipes broken down by breakfast, lunch, dinner, snacks, desserts, vegan, & more - Nutrition resource videos by Registered Dietitians - Tips and tools for creating a balanced and sustainable lifestyle Make Fit Simple is more than just a fitness App. It is a one stop shop for moms to find killer workouts that are effective and make you sweat, education videos to equip you for the all the stages of mom life, nutrition tips and resources to help you create a sustainable and balanced lifestyle, healthy recipes for a busy mom and much more. Andrea Allen is a Fitness Trainer, Nutrition Coach and mom of 4 girls. Even as a Fitness Trainer she struggled with Diastasis Recti & a weak core after her twins and made it her mission to create a safe, inviting and empowering community for moms. She created Make Fit Simple as the ultimate tool to make health and fitness accessible and simple for the everyday mom. Come workout with Andrea and join our empowering community of moms, see you in the App! New programs, educational videos & resources will be added every month! Make Fit Simple Support: support@deliciouslyfitnhealthy.com Terms of Use -https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy - https://www.deliciouslyfitnhealthy.com/make-fit-simply-privacy-policy