Third Alarm Coaching vs Savage Strong
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Third Alarm Coaching
This app connects clients with their coaches for personalized habit tracking. Receive daily prompts and log your progress with simple yes/no answers. It integrates with Apple Health to sync activity data.
- Personalized habit prompts
- Yes/No progress logging
- Push notifications
- HealthKit integration
- Activity and step data sync
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The Third Alarm Coaching app is designed for clients of trainers who have enrolled in the Third Alarm Coaching program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Third Alarm Coaching coach. If you are a Third Alarm Coaching client, please contact your coach to receive your invite and login credentials to be able to use this app. The Third Alarm Coaching app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.
Savage Strong
This app helps weightlifters and bodybuilders track their gym workouts for strength training. Its straightforward interface simplifies logging exercises and monitoring progress over time to ensure consistent improvement.
- Workout tracking
- Progress monitoring
- Strength training logs
- Bodybuilding routines
- Simple interface
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Savage Strong is a gym log / workout tracker developed by Robert Sikes (Keto Savage) for weightlifting, bodybuilding and strength training. It has a simple interface which makes tracking workouts easy and sustainable. It allows you to track your progress overtime so that implementing progressive overload and seeing continual improvement is manageable.
Screenshots
Verdict
The clearest difference is rating: Third Alarm Coaching at 5.0 against Savage Strong's 4.5. Third Alarm Coaching also leads on update cadence (monthly vs every 4 months). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Third Alarm Coaching holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 2 and 2 respectively.
Third Alarm Coaching ships an update monthly, Savage Strong every 4 months. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.
| Parameter | Third Alarm Coaching | Savage Strong |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | 4.5 (2 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 2 | 2 |
| Update frequency | Monthly — better | Every 4 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 45 MB | 46 MB |
| Age rating | 4+ | 12+ |
| Developer | Allan Dignard | Robert Sikes |
Customer experience
Third Alarm Coaching
Savage Strong
In-app purchases
Third Alarm Coaching
No in-app purchases
Savage Strong
No in-app purchases
Questions
Is Third Alarm Coaching free?
Is Savage Strong free?
Which has better reviews, Third Alarm Coaching or Savage Strong?
Do Third Alarm Coaching or Savage Strong have ads?
Which is updated more often, Third Alarm Coaching or Savage Strong?
Other comparisons
