Third Alarm Coaching vs Rep Coach

The Third Alarm Coaching app is designed for clients of trainers who have enrolled in the Third Alarm Coaching program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Third Alarm Coaching coach. If you are a Third Alarm Coaching client, please contact your coach to receive your invite and login credentials to be able to use this app. The Third Alarm Coaching app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.

A simple workout timer that does it all! Create custom workout programs in seconds. Whether you're into HIIT, Tabata, strength, or circuits, this timer adapts to any routine. EASY WORKOUT SETUP - Save as many workout programs as you like. - Set time, reps, and rest with just a few taps. - Build loops for repeated exercises. VOICE GUIDANCE - The app tells you what to do next. - No need to look at your phone during workouts. - Focus on your workout, not the screen. - A clear voice tells you when to start, stop, and rest. TRACK YOUR PROGRESS - See which days you worked out. - Check which exercises you did and your rep counts. - A calendar view shows your streak. - Watch your performance improve over time. SIMPLE BUT POWERFUL - Clean, easy-to-use interface. - Works for any workout style. - Set up complex routines in minutes. - No confusing menus or hidden buttons. - Great for HIIT, Tabata, circuits, strength—any timed exercise. Simple to use, powerful enough for any level. Download now to get the physique you've always wanted!