1000 Rope jumps workout plan vs doSport

Jumping rope is one of the most popular cardio exercises. Jumping rope is useful both for weight loss and for improving the functional qualities of the athlete. They are used in almost every sport: fitness, martial arts, crossfit and many others. The rope is a very compact sports equipment that does not take up much space. You can always take it with you outside or even on vacation. The training program for 1000 jumping rope is based on the principle of progressive growth of the exercise. And even if now you can do just a few jumps, in a couple of weeks you will be able to increase your result by an order of magnitude. Application functions: - levels from 0 to 1000 repetitions; - training history - quick statistics; - achievements; - reminders;

The application aims to manage training sessions, facilitate the gathering of people for training on the one hand and on the other hand provide information about sports events in the city so that everyone can take part in them. - Each created training session is a unique event in which all the necessary parameters are set: * Start date and time; * duration of training;
 * cost;
 * address; * the required number of players, taking into account the reserve, in case of cancellation of the participation of the main player;
 * the ability to specify the desired level of players for training, so that the training is equal and interesting;
 * Record management to enable established members of the community to sign up first, and then give new members the opportunity to join.

 - All users receive push notifications about changes in the status of an event or the creation of a new workout. - To facilitate interaction and communication, a chat has been created in each event (workout). Our goal is to make sports more accessible and involve as many people as possible in a healthy lifestyle.