Got This! vs L.Y.F.E.

Our new partnership plans are live! Now, individuals, businesses, academic institutions, nonprofits, groups, teams, or families that can lower stress and boost confidence all at the same time. Got This! Is a whole brain and body experience. It helps bring memories, thoughts, fears, and cobwebs stuck in the brain into your working memory to make a new relationship with yourself. We offer a virtual toolbox for users to try to connect mind, body, and life. • Pick a problem or goal you want to work on. Imagine a picture of what’s holding you back. • Use Got This! Experience to lead you through a virtual EMDR (Eye Movement Desensitization Reprocessing). This is a well-researched technique that has been praised by Prince Harry, Oprah, and countless others. You can have a self-help EMDR session right at your fingertips. • Use all 6 Got This! Experiences: Visual, Audio Visual, AR Based, Tactile Touch, Brain Game and Multi-sensory. • Choose some of our popular backgrounds and audio or upload your own! • Try Got This! Maximizers: Do it Yourself for Success, Relaxation, Phobia Fighters, Inner Little, Laugh Tracks, Story Time, I Declare, and more. You also get all of the new features as they roll out. • You can share your success on social media, allowing people to celebrate you and cheer you on. • Check your progress along the way. Technical Details Dr. Cio Hernandez designed and developed the app for Got This, Inc. Matellio, Inc. built the first app version which has now been upgraded by Techtic, Inc. -Got This! Exercises come from evidence based psychology. We borrow adaptations from the following work to guide our techniques: Bilateral Stimulation and EMDR, Cognitive Behavioral Principles, MIndfulness, Somatics, Color awareness, Symptom Tracking/Self-monitoring, Gratitude, Positive Psychology, Goal-setting, Narrative and Solution Focused techniques, Laughter Yoga, systematic desensitization of phobias, installation of positive cognitions and more. Disclaimers -Got This! Is not a replacement for therapy and it is not a miracle app, but it may give a little boost before a stressful event. -Got This! Is for anyone 13 and older with stress or a goal they want to meet. -This app is based on some elements of Eye movement Desensitization Reprocessing (EMDR) and does not replace therapy. Results may vary. If you get worse using Got This! or you are a danger to yourself or others, seek professional help immediately. -For your physical safety, do not operate machinery or drive while using the app or use it when walking or in dangerous situations. If you are receiving treatment, consult your provider before using this app. Subscriptions You can now subscribe to either individual or partnership plans. Subscriptions are auto-renewable which means that once purchased, it will be automatically charged to you monthly or annually until you cancel it at least 24 hours prior to the end of the current period. Manage your subscription and auto-renewal by going to your iTunes Account Settings. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Individual Plans Free–unlimited full use for 7 days then a limited version will be available. Monthly-$5.99 Annually-$48.99 Partnership Plans (Request a demo) 5-99 Users are billed at 50% off full-price plan at $34/user 100+ User groups are negotiated at the deepest cost savings. Ask for a partnership plan demo. We will be happy to help you find the best plan for you. See terms of use-https://gotthisapp.com/settingControls/privacy-policy For technical support message us at support@gotthisapp.com.

L.Y.F.E. with Nikki – Live Your Fullest Everyday! EMPOWER Program – Online Health & Wellness Coaching Overview: An Interactive App To Optimize Your Health & Wellness – EMPOWER Program is a self-led online health & wellness app designed to help you achieve better, long-term results with ease. Method: A holistic approach to creating a consistent routine through: Proven 3M Method of Mindset, Movement, and Meditation – Mindset – Belief building with reprogramming your beliefs to build better habits – Movement – Train to sustain with efficient and effective workouts and mobility in 30 minutes or less – Meditation – Embodied energy with mind-body-emotion connection to elevate your energy This Is For You If You’re Ready To Learn How To: – STOP beating yourself up and feeling ashamed of your body – START feeling confident in your skin – STOP gaining back all the weight you lost – START creating long-term results – STOP being inconsistent and unmotivated – START creating a consistent, sustainable routine – STOP dreading going to the gym – START enjoying quick and effective workouts – STOP dealing with nagging joint pain – START feeling flexible and pain-free – STOP trying fad diets – START enjoying your favorite foods anxiety-free – STOP feeling exhausted, burnt out, and stressed – START feeling light and energized all day long What’s Included: – 4 Pre-recorded dumbbell & HIIT workouts per week – Done for you to take the thinking and excuses out of the equation, just hit play! – Mobility & stretching routines – Add to your routine to improve joint health and longevity and decrease chronic pain – Fully customizable – Tailor your program to your specific goals and needs with multiple workout paths and resources to choose from – Meal plan & nutrition guidelines – Nutrition education to support weight loss, increase energy, and heal your relationship with food – Health & wellness video & documents library – Resources to improve mental and physical health and build sustainable habits – Reiki-infused sound bath healings & meditations – Audio recordings to improve sleep and decrease stress and anxiety – Accountability, progress tracking, & motivation – In-app progress tracker, push notification reminders to complete your workouts – Mobile & desktop access – Use your phone, tablet, laptop, or TV, making it convenient for you to workout anytime, anywhere – Unlock new content – Discover new content when it unlocks in your app, program progresses each week as you move thru it – Community & support – Connect with like-minded people, find an accountability buddy, and option to book a 1-on-1 coaching call INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of L.Y.F.E. is free of charge. Should you use L.Y.F.E. to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy