Comparison

Movement Workshop vs Asian Pilates | AP

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Movement Workshop

Features
Read full description

Download the MVMTWorkshop App, to easily book and manage your studio experience - anytime, anywhere.  Make/change appointments, view timetables, purchase sessions and keep up to date with the latest products and services - all from your mobile device.  Other Features Include:  * Workout Library - Access the MOVEMENT WORKSHOP library and discover workout videos and programmes, Yoga flows, Pilates sessions, meditations, recipes and much more, wherever you are.  * Notifications - Never miss a session again with PUSH notifications and email reminders.  * Sync With Calendar - Sync the App to your calendar so you can manage your training alongside your work and lifestyle commitments.  * Live Timetable - With just a few clicks you can see who is available for 1:1 sessions. Also view on the go, the availability of spaces onto our group exercise classes.  Human Performance is for EVERYONE, we are here for ALL.

About

Asian Pilates | AP

Gentle, effective Pilates routines designed for women 40+ to aid weight loss, sculpt the body, and boost energy. This home-based program addresses menopause-related challenges like belly fat and mood swings with a personalized 28-day plan.

Highlights
  • Personalized 28-Day Plan
  • Home-based Pilates for women 40+
  • Weight loss and body shaping
  • Energy boost and emotional balance
  • Gentle, low-impact exercises
  • Addresses menopause challenges
Features
Read full description

Reclaim your energy, tone your body, and feel youthful again with Asian Pilates for Weight Loss! Designed specifically for women 40+, this app makes it easy to start a gentle, effective fitness journey at home—even if you’ve never exercised before. It’s perfect for addressing common challenges of menopause, including stubborn belly fat, mood swings, and low energy. With our 28-Day Personalized Plan, you’ll enjoy daily easy Pilates routines that target weight loss, body shaping, and full-body toning. Each session is crafted to be gentle yet effective, helping you burn fat, sculpt your figure, and strengthen muscles without strain. Our program also focuses on shoulder and neck relief, emotional balance, stress reduction, and boosting energy, so you can feel relaxed, rejuvenated, and ready to take on your day. Whether you want to slim down, reshape your body, or simply increase mobility, Asian Pilates makes it easy, safe, and fun—especially for women navigating midlife changes. Why you’ll love it: • Easy Home Pilates for Women: Zero experience needed, start today! • Personalized 28-Day Plan: Tailored exercises to match your pace and goals. • Weight Loss & Body Shaping: Burn fat, including menopause belly, tone muscles, and sculpt your body. • Gentle & Effective: Low-impact moves perfect for beginners 40+. • Energy Boost & Emotional Balance: Support your mood, relieve stress, and feel revitalized. • Anytime, Anywhere: Practice at home, at your own convenience. Transform your body and mind with just a few minutes a day. With Asian Pilates for Weight Loss, you can slim, tone, and feel younger—all from the comfort of your home. Start your 28-day journey today and discover the easier, gentler way to fitness, specially designed for women in midlife! SUBSCRIPTION TERMS: • The app offers a 7-day free trial. • Any unused portion of the free trial is forfeited when a subscription is purchased. • Payment will be charged to the credit card linked to your iTunes Account upon confirmation of purchase. • Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the current period ends. Manage your subscription anytime in Account Settings after purchase. Terms of Use: https://www.workoutinc.net/terms-of-use Privacy Policy: https://www.workoutinc.net/privacy-policy

Screenshots

Movement Workshop3 screens
Asian Pilates | AP4 screens

Verdict

The call

The clearest difference is in-app purchases: Movement Workshop at none against Asian Pilates | AP's 7. Movement Workshop also leads on iOS requirement (14.2 vs 16.0). Asian Pilates | AP's advantage is update cadence (every 2 weeks vs every 29 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Asian Pilates | AP sells 7 in-app purchases, starting at $19.99 per month. Movement Workshop asks for nothing beyond the download.

UpkeepUpdate frequency

Movement Workshop ships an update every 29 months, Asian Pilates | AP every 2 weeks. The most recent releases landed on October 25, 2026 and October 30, 2026 respectively.

Scorecard3 real differences · 7 level
Movement Workshop versus Asian Pilates | AP: the parameters behind the verdict, then further details
ParameterMovement WorkshopAsian Pilates | AP
PriceFreeFree
Rating—4.8 (134 ratings) — better
Positive reviews—33.3% of reviews
Number of ratings—134 — better
Update frequencyEvery 29 monthsEvery 2 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS14.2 — better16.0
Further details — not scored
Size56 MB214 MB
Age rating4+4+
DeveloperFisikal LtdFast Builder Limited

In-app purchases

None

Movement Workshop

No in-app purchases

7 purchases

Asian Pilates | AP

Subscriptions7
  • Get Monthly Premium!$19.991 Month
  • Get Yearly Premium!$29.991 Year
  • Get Monthly Premium!$29.991 Month
Show 4 more
  • Get Yearly Premium!$39.991 Year
  • Get Yearly Premium!7 Days trial$39.991 Year
  • Get Yearly Premium!7 Days trial$49.991 Year
  • Get Yearly Premium!7 Days trial$59.991 Year

Questions

Is Movement Workshop free?
Movement Workshop is free to download, with no in-app purchases.
Is Asian Pilates | AP free?
Asian Pilates | AP is free to download, with in-app purchases available.
Do Movement Workshop or Asian Pilates | AP have ads?
Neither Movement Workshop nor Asian Pilates | AP shows ads.
Which is updated more often, Movement Workshop or Asian Pilates | AP?
Movement Workshop ships an update every 29 months, and Asian Pilates | AP every 2 weeks. Most recently, Movement Workshop was updated on October 25, 2026 and Asian Pilates | AP on October 30, 2026.

Other comparisons