Comparison

Need健身 vs 朝夕

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Need健身

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用「Need」,塑造有型身材! 「Need」健身致力于为注重健康和形体管理人群打造量身定制的科学健身计划和健康的餐饮食谱,记录您每天的运动训练和行走情况,协助您合理规划每日饮食,陪伴在你健身路上从第一步到每一步。 无论是增肌减脂,还是节食瘦身,「Need」健身的智能算法都将为您制定合理的计划。超过800节由专业教练示范、身体不同部位、有详细视频动作讲解的训练课程,结合了有氧运动、力量训练、恢复训练和走路跑步等运动,助您全方位科学训练,让坚持运动不再困难。同时「Need 」已接入 HealthKit,可同步训练数据到「健康」。 在您完成基本引导后,我们将为您生成30-60天的训练计划,并显示在日历中。结合使用「Need」的健康食谱功能,帮助您塑造有型身材,让您的健身效果事半功倍。   「Need」是中国健美减脂领域代表之一,是受用户喜爱的健身品牌,其丰富的课程已经帮助上千万用户人解决了减脂塑形、减压助眠、气质提升、体态调整、健身进阶等问题。Need一直倡导“健康让生活更有品质”这一理念,希望为追求品质生活的您提供一套全身心的健康解决方案。 - 隐私政策:http://static.yueluad.com/html/privacy.html - 用户协议:http://static.yueluad.com/html/terms-of-use.html - 订阅条款:http://static.yueluad.com/html/subscription.html 「Need」健身,值得健身减肥人士依赖的运动健身与健康饮食助手!

About

朝夕

Features
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人生路漫漫,苦乐皆不断。你的AI心灵旅伴会一直陪伴~ 朝夕APP是你的专属AI心灵旅伴,会陪伴着你,贴心地为你的职场、情感、学习、人生等问题解惑答疑。

Screenshots

Need健身4 screens
朝夕4 screens

Verdict

The call

Need健身 and 朝夕 are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Need健身 sells 8 in-app purchases, starting at $1.99 per month and 朝夕 sells 4 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Need健身 ships an update every 6 weeks, 朝夕 monthly. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.

ScorecardNo meaningful differences
Need健身 versus 朝夕: the parameters behind the verdict, then further details
ParameterNeed健身朝夕
PriceFreeFree
Update frequencyEvery 6 weeksMonthly — better
AdsYesYes
In-app purchasesYesYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS12.012.0
Further details — not scored
Size50 MB118 MB
Age rating4+17+
Developer昱锋 丘Beijing Canlan Shaonian Technology Co., Ltd.

In-app purchases

8 purchases

Need健身

Subscriptions8
  • 饮食会员月卡$1.991 Month
  • 每周计划3 Days trial$3.997 Days
  • 饮食会员季卡3 Months trial$7.993 Months
Show 5 more
  • 30天计划3 Days trial$10.991 Month
  • 饮食会员年卡$17.491 Year
  • 180天计划2 variants$22.996 Months
  • 365天计划$38.991 Year
  • 一次性特价$38.991 Year
4 purchases

朝夕

One-time4
  • 1个月Plus会员$2.99
  • 3个月Plus会员$6.99
  • 6个月Plus会员$12.99
Show 1 more
  • 12个月Plus会员$22.99

Questions

Is Need健身 free?
Need健身 is free to download, with in-app purchases available.
Is 朝夕 free?
朝夕 is free to download, with in-app purchases available.
Do Need健身 or 朝夕 have ads?
Both Need健身 and 朝夕 show ads.
Which is updated more often, Need健身 or 朝夕?
Need健身 ships an update every 6 weeks, and 朝夕 monthly. Most recently, Need健身 was updated on October 27, 2026 and 朝夕 on October 25, 2026.

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