Human3000 vs Longevity Copilot

Human3000 is an international biohacking community. The project has been organizing information, educational and health-improving events for more than 5 years. Human3000 conducts yoga practices and sports marathons in combination with author's musical sets, master classes, seminars, online and offline courses from leading experts in the world-class biohacking industry. As part of the project, a music label has been created that regularly releases music for meditation and yoga. The Human3000 social media blog covers the top news in biohacking. The community is launching their own app in 2021. It is based on a wellness program that helps you stay active, have nerves of steel, take care of yourself and your development. In the main section of the application, you will find an impressive library of audio recordings: - author's meditation sets - thematic music selections - workout and yoga playlists - meditations with voice - hertz meditation - white noise - binaural beats You can find peace of mind, tune in to a workout or fall asleep faster at any time and wherever you are - just select the desired playlist. The application also offers many lectures and marathons with the latest trends in - biohacking improvement: - biohacker rules - brain nutrition - pumping BDNF - new trends in rejuvenation - step by step alkalinization - sugar detox and others Biohacking is the art of changing the internal and transforming the external in order to fully use all existing resources and live a rich long life. For best results: use headphones to listen to audio recordings turn off the app while driving or operating heavy machinery listen at a medium volume Hack your mind, your body and your soul - Human3000 The Terms of Use and the Service's Privacy Policy can be found at: https://teletype.in/@human3000/FrL-OPjV3 https://teletype.in/@human3000/GnfAB-G3F

The Longevity Copilot App guides, supports and motivates you to lead a healthy lifestyle. This increases the chances of a longer and healthier life. Longevity as a concept is not just another 3 months program, but a way of life. "Because life is the most precious thing" Features: - Monitor and keep a detailed record of your daily activities, ranging from workout sessions to relaxing mind exercises such as Yoga and Meditation. Biohack your body by engaging in hormesis activities such as ice baths or fasting. Log your supplements and longevity superfoods. - Focus areas with daily action steps for changing habits - Inviting friends and share your activities and celebrate achievements together - Elevate your self-care routine to the next level by assessing your overall wellbeing and the quality of your sleep. Log your symptoms and enrich your health journey with thoughtful diary entries. - Log your meals. - Keep track of your calorie intake and monitor your macro- and micronutrients. Stay aware of how much sugar and saturated fat you’re consuming — and discover what’s missing in your diet. - The Lifestyle Score, giving you an overview of your daily habits. The score evaluates key aspects like movement, activity, and sleep to help you understand your wellbeing. - Receive reminders to help you stay consistent with your activities, wellness practices, and supplement intakes. The app keeps you accountable, making sure you follow through on your goals. - By leveraging the data from your tracking and your health rating assessments, you gain a profound insight into the correlations between your daily activities and your overall state of health. Can your supplement intake boost your fitness? Do you have any food intolerances? The Longevity copilot app supports you in answering these questions. - Connect and sync your health data with Apple Health