Workout Plan Bot vs Since Then
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Workout Plan Bot
This app helps you create and track strength training workouts, whether at home or in the gym. It offers features like custom routine creation, workout scheduling, and progress tracking with graphs. Sync with Apple Health and share routines with friends or clients.
- Create custom workout plans
- Workout scheduling
- Progress tracking with graphs
- Sync with Apple Health
- Share and import routines
- Plate calculator
- Workout notes
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Workout Plan Bot is a simple and intuitive workout tracker, designed to motivate you towards reaching your fitness goals. It is perfect for strength training workouts when completing home workouts and gym workouts. Create a free workout plan to boost your strength, lose weight and gain muscle mass in the gym when lifting weights. FEATURES: - Create your own workout plan routines. - Workout with your personal trainer or friends over FaceTime and cheer each other on with SharePlay support. - Plate calculator. - Workout Notes, record how you are feeling in the moment. - Friendly UI, we get out of the way so you can focus on your weight lifting workout and fitness goals. - Workout Scheduling so you can plan your workouts in advance to stay commmited and motivated. - Home Screen widget to view your next scheduled workout. - Over 100 exercises included for free for you to create your own workout plan routines. - Access historic workout routine data to see progress over time. - Sync your workouts with Apple Health. - Share and import workout routines created by you or others. Perfect for personal trainers managing clients or friends that workout together. - Track your workout progress with graphs for 1rm and total volume progression. - Support for Imperial (lbs) and Metric (kg) weights. - Automatically back up your workout plan data to iCloud. - Your data is yours, export your workout plan and workout data to JSON to use in other apps. With the free version of the Workout Plan Bot, you can create unlimited workouts, but you are limited to 1 custom routine. Upgrade to Workout Plan Bot Premium (£10.99/one-time fee) for an unlimited number of routines and to unlock more Premium features. Website: https://workoutplan.app Twitter: https://twitter.com/GetWorkoutApp Privacy Policy: https://workoutplan.app/privacy Terms of service: https://workoutplan.app/terms
Since Then
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Every change starts somewhere. Whether you’re quitting smoking, skipping takeaway coffee, or building a new routine, Since Then helps you see how far you’ve come. Check in each day, follow your progress, and record setbacks without losing sight of the bigger picture. It’s a calm, simple space to keep going, one day at a time. Features • Track one habit for free, or unlock unlimited habits with Pro • Check in daily and review your history on an interactive calendar • Set optional goals and follow your milestones • See an estimate of money saved • Keep your progress visible and check in from a Home Screen widget • Set optional reminders • No ads or unnecessary clutter Progress isn’t always a straight line. See how far you’ve come with Since Then.
Screenshots
Verdict
The clearest difference is update cadence: Workout Plan Bot at every 9 days against Since Then's every 11 months. Workout Plan Bot also leads on iOS requirement (15.0 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Workout Plan Bot sells 3 in-app purchases, starting at $0.99 per month and Since Then sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Workout Plan Bot ships an update every 9 days, Since Then every 11 months. The most recent releases landed on October 19, 2026 and October 8, 2026 respectively.
| Parameter | Workout Plan Bot | Since Then |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 9 days — better | Every 11 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.0 — better | 17.6 |
| Further details — not scored | ||
| Size | 7 MB | 7 MB |
| Age rating | 4+ | 4+ |
| Developer | Adam Bulmer | NARAYAN KULEINDIREN |
In-app purchases
Workout Plan Bot
- Monthly$0.991 Month
- Yearly$10.491 Year
- Lifetime$12.99
Since Then
- Since Then Pro$1.99
Questions
Is Workout Plan Bot free?
Is Since Then free?
Do Workout Plan Bot or Since Then have ads?
Which is updated more often, Workout Plan Bot or Since Then?
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