loadsol vs ScreenZen

loadsol® monitors the load between soft and hard surfaces. • Analyses the plantar force in static and dynamic • Displays bipedal force in time curves • Shows current load of left and right foot in bar diagrams • Counts steps, calculates average contact time and peak force • Determines average loading rate and cadence • Displays loading rate per step during walking or running • Gives feedback if loading rate is within a certain range • Computes force-time-integrals and factor of imbalance • Sound and vibration feedback given for two force levels • Time stamp allows temporal allocation of events in videos • Displays acceleration data synchronous to force data • Data can be exported in ASCII format • Usable on iPhone, iPad or iPod touch with Bluetooth LE® • Requires iOS Version 10 to 13

Multiple strategies to reduce your screentime 1. Delay before opening your app: A bit of time before choosing if you need to open your distracting app. You can have the wait time increase each time you open your app. 2. Interrupt your scrolling: Check your distracting apps for short periods of time so you don't get sucked in. 3. Set an app goal and optionally block when you reach your limit. 4. Configurable for different days of the week and time by app. 5. Messages like "Is this important" before opening your app. 6. See your screen time for only your distracting apps. Don't worry about Google Maps bloating up your time. 7. Strict block your apps: Either for time ranges, after a certain number of opens or ScreenTime. 8. Locks on Settings to prevent you from changing your settings when you want to open an app. 9. Breathing and other activities to encourage you not to need to open the app while waiting for it to unlock. 10. Streaks to encourage you not to exceed your limits or override your settings.