Comparison

Training Timer vs Training Timer Workout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Training Timer

Features
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This is the interval timer you were waiting for your HIIT and Tabata workouts! •Training Timer is intuitive and easy to use. •Each exercise has voice guidance or beep prompts. •You can create your own custom intervals and use your history to redo previous exercises without repeating settings.

About

Training Timer Workout

Features
Read full description

Transform Your Workouts with Custom Timer Sequences Training Timer Pro is the ultimate interval training app for athletes, fitness enthusiasts, and anyone who needs precise workout timing. Build unlimited custom timer sequences for HIIT, Tabata, circuit training, boxing rounds, yoga flows, and any workout requiring exact time control. KEY FEATURES - Unlimited Custom Timers - Create as many workout sequences as you need - Add unlimited timers to each workout - Set precise durations for work and rest intervals - Customize each timer with unique names and icons - Flexible Repetition Cycles - Run workouts for multiple rounds - Perfect for EMOM, AMRAP, and circuit training - Configure cycles from 1 to 99+ repetitions - Auto-Go Mode - Seamless transitions between timers - No-hands workout execution - Stay focused on your training, not your phone - Smart Audio Notifications - Distinct sound alerts at timer completion - Audio ducking respects your workout music - Never miss a transition during intense training - Personalization - Choose custom icons for workouts and timers - Light and dark mode support - Clean, distraction-free interface - Instant Start, Optional Sync - Begin training immediately with anonymous access - Optional account creation for cloud sync - Access your workouts across multiple devices PERFECT FOR - HIIT (High-Intensity Interval Training) - Tabata protocols (20s work / 10s rest) - Circuit training and supersets - Boxing/MMA round timers - CrossFit WODs and EMOMs - Yoga and stretching sequences - Calisthenics routines - Meditation and breathing exercises - Cooking and kitchen timers - Study sessions (Pomodoro technique) WHY TRAINING TIMER WORKOUT? Unlike basic interval timers, Training Timer Workout gives you complete control over your workout structure. Drag-and-drop reordering makes adjustments effortless. Auto-Go mode means uninterrupted training sessions. Whether you're crushing a 30-minute HIIT session or following a complex circuit routine, our intuitive interface keeps you in the zone. DESIGNED FOR ATHLETES Built by fitness enthusiasts who understand the need for reliable, flexible timing during intense workouts. No distractions during training, just pure functionality when you need it most. GET STARTED IN SECONDS 1. Create your first workout 2. Add your timer intervals 3. Hit play and train Download Training Timer Workout today and take control of your interval training!

Screenshots

Training Timer3 screens
Training Timer Workout3 screens

Verdict

The call

The clearest difference is ads: Training Timer Workout at none against Training Timer's shown. Training Timer Workout also leads on update cadence (weekly vs every 36 months). Training Timer's advantage is device support (3 vs 1) and iOS requirement (15.6 vs 17.6). On price and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Training Timer ships an update every 36 months, Training Timer Workout weekly. The most recent releases landed on November 7, 2026 and November 9, 2026 respectively.

Scorecard4 real differences · 2 level
Training Timer versus Training Timer Workout: the parameters behind the verdict, then further details
ParameterTraining TimerTraining Timer Workout
PriceFreeFree
Update frequencyEvery 36 monthsWeekly — better
AdsYesNo — better
In-app purchasesNoNo
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.6 — better17.6
Further details — not scored
Size8 MB64 MB
Age rating4+4+
DeveloperXinKE KIDSDuckMa

In-app purchases

None

Training Timer

No in-app purchases

None

Training Timer Workout

No in-app purchases

Questions

Is Training Timer free?
Training Timer is free to download, with no in-app purchases.
Is Training Timer Workout free?
Training Timer Workout is free to download, with no in-app purchases.
Do Training Timer or Training Timer Workout have ads?
Training Timer shows ads; Training Timer Workout does not.
Which is updated more often, Training Timer or Training Timer Workout?
Training Timer ships an update every 36 months, and Training Timer Workout weekly. Most recently, Training Timer was updated on November 7, 2026 and Training Timer Workout on November 9, 2026.

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