Constancept vs Mammaträning
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Constancept
Get personalized fitness and nutrition guidance from a licensed personal trainer. Receive custom workout and diet plans tailored to your lifestyle, with support from a team of dietitians and physical therapists. Achieve your fitness goals with convenient online coaching.
- Personalized training programs
- Customized diet plans
- Licensed personal trainer support
- Team of dietitians and physical therapists
- Online coaching
- Apple Watch and HealthKit integration
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Ladda ner Constancept appen idag för att få professionell hjälp med din träning och kost av vår Licensierade PT William Lundgren. William har över 7 års erfarenhet av personlig träning, en kandidatexamen inom idrottsvetenskap samt en PT licens från sports club education. Tillsammans med din PT, William, kommer du få hjälp med tränings- och kostprogram som är anpassade för ditt liv. Vi vet att det inte bara handlar om informationen, det handlar mer om att ha ett bollplank och en hjälpande hand som gör att det aldrig varit lättare att komma i form. Därför kommer du uppleva hur smidigt det är med PT Online tillsammans med William och hans arbetslag av dietister och sjukgymnaster. Anmälan: Kom igång kostnadsfritt via www.constancept.se Support: Behöver du support eller ny inbjudan, kontakta info@constancept.se Appen går även att synkronisera mot din Apple Watch och Healthkit, dvs hälsoappen i din mobil.
Mammaträning
This app offers personalized workout plans for pregnancy and postpartum recovery. It suggests exercises based on your available time, equipment, and fitness level, with video guidance and an extensive exercise library.
- Personalized workout suggestions
- Pregnancy and postpartum programs
- Video-coached exercises
- Level-based progression system
- Extensive exercise library
- Filter by duration and equipment
- Informative articles and lectures
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Welcome to the ultimate training app for smart and fun workouts during and after pregnancy! Instead of letting decision fatigue eat up your precious workout time, the app suggests which workout to do today. Simply set how much time you have and what equipment you can use, and we’ll serve you a workout – whether you’re at home in your living room or at the gym. Training Programs Video-coached or self-guided. During or after pregnancy. With or without equipment. Mammaträning’s physiotherapists and personal trainers have put together weekly programs for you to follow step by step! Level System We’ve developed a unique level system that supports you all the way – from early pregnancy until you’re fully recovered and ready to train without restrictions. By choosing your level, you can be sure that every workout is right for where you are right now. Feeling like your level is too easy or too hard? Switch with a simple tap. Exercise Library Not sure how to perform a certain move? In the exercise library, you’ll find videos and detailed descriptions of every exercise. Filters Easily filter workouts by duration, focus area, and available equipment. Articles Pregnancy and postpartum bring a lot of questions – we cover it all in our articles and mini-lectures, so you can feel informed and confident. Need help? Email us at support@mammatraning.com! Terms and Conditions: https://mammatraning.com/terms-and-conditions/ Privacy Policy: https://mammatraning.com/privacy-policy/
Screenshots
Verdict
The clearest difference is in-app purchases: Constancept at none against Mammaträning's 4. Constancept also leads on device support (4 vs 2). Mammaträning's advantage is update cadence (every 3 weeks vs every 6 weeks). On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Mammaträning sells 4 in-app purchases, starting at $17.00 per month. Constancept asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for Constancept against 5.0 for Mammaträning. Both are backed by a comparable volume of ratings — 1 and 1 respectively.
Constancept ships an update every 6 weeks, Mammaträning every 3 weeks. The most recent releases landed on October 24, 2026 and October 9, 2026 respectively.
| Parameter | Constancept | Mammaträning |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 | 1 |
| Update frequency | Every 6 weeks | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 15.5 | 15.0 — better |
| Further details — not scored | ||
| Size | 169 MB | 122 MB |
| Age rating | 4+ | 12+ |
| Developer | Nordic Training Club | Mammatraning AB |
Customer experience
Constancept
Mammaträning
In-app purchases
Constancept
No in-app purchases
Mammaträning
- Monthly7 Days trial$17.001 Month
- Quarterly subscription7 Days trial$46.003 Months
- Half year subscription7 Days trial$59.996 Months
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- Yearly subscription7 Days trial$162.991 Year









