Comparison

Constancept vs Mammaträning

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Constancept

Get personalized fitness and nutrition guidance from a licensed personal trainer. Receive custom workout and diet plans tailored to your lifestyle, with support from a team of dietitians and physical therapists. Achieve your fitness goals with convenient online coaching.

Highlights
  • Personalized training programs
  • Customized diet plans
  • Licensed personal trainer support
  • Team of dietitians and physical therapists
  • Online coaching
  • Apple Watch and HealthKit integration
Features
Read full description

Ladda ner Constancept appen idag för att få professionell hjälp med din träning och kost av vår Licensierade PT William Lundgren. William har över 7 års erfarenhet av personlig träning, en kandidatexamen inom idrottsvetenskap samt en PT licens från sports club education. Tillsammans med din PT, William, kommer du få hjälp med tränings- och kostprogram som är anpassade för ditt liv. Vi vet att det inte bara handlar om informationen, det handlar mer om att ha ett bollplank och en hjälpande hand som gör att det aldrig varit lättare att komma i form. Därför kommer du uppleva hur smidigt det är med PT Online tillsammans med William och hans arbetslag av dietister och sjukgymnaster. Anmälan: Kom igång kostnadsfritt via www.constancept.se Support: Behöver du support eller ny inbjudan, kontakta info@constancept.se Appen går även att synkronisera mot din Apple Watch och Healthkit, dvs hälsoappen i din mobil.

About

Mammaträning

This app offers personalized workout plans for pregnancy and postpartum recovery. It suggests exercises based on your available time, equipment, and fitness level, with video guidance and an extensive exercise library.

Highlights
  • Personalized workout suggestions
  • Pregnancy and postpartum programs
  • Video-coached exercises
  • Level-based progression system
  • Extensive exercise library
  • Filter by duration and equipment
  • Informative articles and lectures
Features
Read full description

Welcome to the ultimate training app for smart and fun workouts during and after pregnancy! Instead of letting decision fatigue eat up your precious workout time, the app suggests which workout to do today. Simply set how much time you have and what equipment you can use, and we’ll serve you a workout – whether you’re at home in your living room or at the gym. Training Programs Video-coached or self-guided. During or after pregnancy. With or without equipment. Mammaträning’s physiotherapists and personal trainers have put together weekly programs for you to follow step by step! Level System We’ve developed a unique level system that supports you all the way – from early pregnancy until you’re fully recovered and ready to train without restrictions. By choosing your level, you can be sure that every workout is right for where you are right now. Feeling like your level is too easy or too hard? Switch with a simple tap. Exercise Library Not sure how to perform a certain move? In the exercise library, you’ll find videos and detailed descriptions of every exercise. Filters Easily filter workouts by duration, focus area, and available equipment. Articles Pregnancy and postpartum bring a lot of questions – we cover it all in our articles and mini-lectures, so you can feel informed and confident. Need help? Email us at support@mammatraning.com! Terms and Conditions: https://mammatraning.com/terms-and-conditions/ Privacy Policy: https://mammatraning.com/privacy-policy/

Screenshots

Constancept4 screens
Mammaträning4 screens

Verdict

The call

The clearest difference is in-app purchases: Constancept at none against Mammaträning's 4. Constancept also leads on device support (4 vs 2). Mammaträning's advantage is update cadence (every 3 weeks vs every 6 weeks). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Mammaträning sells 4 in-app purchases, starting at $17.00 per month. Constancept asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Constancept against 5.0 for Mammaträning. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

UpkeepUpdate frequency

Constancept ships an update every 6 weeks, Mammaträning every 3 weeks. The most recent releases landed on October 24, 2026 and October 9, 2026 respectively.

Scorecard4 real differences · 6 level
Constancept versus Mammaträning: the parameters behind the verdict, then further details
ParameterConstanceptMammaträning
PriceFreeFree
Rating5.0 (1 ratings)5.0 (1 ratings)
Positive reviews100.0% of reviews—
Number of ratings11
Update frequencyEvery 6 weeksEvery 3 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPod
Requires iOS15.515.0 — better
Further details — not scored
Size169 MB122 MB
Age rating4+12+
DeveloperNordic Training ClubMammatraning AB

Customer experience

Constancept

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Mammaträning

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Constancept

No in-app purchases

4 purchases

Mammaträning

Subscriptions4
  • Monthly7 Days trial$17.001 Month
  • Quarterly subscription7 Days trial$46.003 Months
  • Half year subscription7 Days trial$59.996 Months
Show 1 more
  • Yearly subscription7 Days trial$162.991 Year

Questions

Is Constancept free?
Constancept is free to download, with no in-app purchases.
Is Mammaträning free?
Mammaträning is free to download, with in-app purchases available.
Which has better reviews, Constancept or Mammaträning?
Constancept and Mammaträning are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.
Do Constancept or Mammaträning have ads?
Neither Constancept nor Mammaträning shows ads.
Which is updated more often, Constancept or Mammaträning?
Constancept ships an update every 6 weeks, and Mammaträning every 3 weeks. Most recently, Constancept was updated on October 24, 2026 and Mammaträning on October 9, 2026.

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