Team RPM vs FastBreak

With the Team RPM App, you will gain access to our innovative approach to health, wellness, and performance - Integrated Performance Training. Within the app you'll have the ability to: - Access to workouts and Pillar-specific resources -Explanation videos for all exercises and activities -Track your training through weights, reps, and workouts/activities completed -Communicate with other Team RPM members in group chats - Message coaches in real-time - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!

FastBreak is the fasting timer that respects your wallet. No subscription. No account. Pay once, own forever. SIMPLE & POWERFUL TIMER Start your fast with one tap. Track your progress with a beautiful animated ring showing elapsed time, target duration, and real-time fasting zones. Choose from 8 protocols: 14:10, 16:8, 18:6, 20:4, OMAD, 36h, 48h, or create your own custom schedule. REAL-TIME FASTING ZONES Watch your body's metabolic state change in real-time through 4 scientifically-based zones: Fed, Fat Burning (12h), Ketosis (18h), and Deep Ketosis (24h). Haptic feedback lets you know when you enter a new zone. COMPLETE HISTORY & STATS Review all your past fasts with detailed metrics. Track your streaks, completion rate, total fasting hours, and see your daily distribution patterns. Unlock 15 achievements as you build your fasting habit. APPLE ECOSYSTEM - Live Activity & Dynamic Island — see your fast without opening the app - Apple Watch app with 4 complications - Home Screen widgets (small & medium) + Lock Screen widgets - HealthKit sync — read & write weight, log fasting sessions - iCloud sync across all your devices WEIGHT TRACKING Log your weight with a dedicated chart showing trends over 7 days, 30 days, 90 days, or a full year. Switch between kg and lbs anytime. SWITCH FROM ZERO Already using Zero? Import all your fasting history with one tap. Keep your data, ditch the subscription. 4 BEAUTIFUL THEMES Midnight, Ocean, Forest, and Minimal. Dark mode and light mode adapt automatically. FREE FEATURES - Full fasting timer with all 8 protocols - Real-time fasting zones - Last 7 sessions history - Basic stats overview - Midnight & Minimal themes (dark & light) - Apple Watch app & complications - End-of-fast notifications PRO — ONE-TIME PURCHASE ($4.99) - Unlimited history + calendar view - Detailed stats & 15 badges - Ocean & Forest premium themes - Live Activity & Dynamic Island - Home Screen & Lock Screen widgets - HealthKit sync - Weight tracking with charts - Recurring reminders - Import from Zero & CSV export No subscription. No account. Your data stays on your device.