Dungeon App vs RAVE Coaching

Book a gym session at the Dungeon or Dynamic/Vigor Pods, get access to full workout programmes, and “Open (the) Door” to a new self-guided gym/workout experience. We operate as a fully-automated gym with a range of cardio, functional fitness and strength equipment suitable for everyone from first-time gym goers to seasoned gym rats. For those who prefer to follow a structured programme, in-app exercise videos feature workouts that incorporate our gym equipment such as the studio barbells, dumbbells, cable systems and punching bags. If you prefer a personal fitness coach, you can get in touch directly with the trainers listed in the app. Or if you want to work out in the privacy of a well-equipped pod, check out the Vigor and Dynamic options. The pay-per-use model allows you to gym without signing your life away. You can re-schedule your session if you need to, book out the entire Dungeon gym or Pods if you wish, have a personal training session or work out with a small group of friends (capacity limits apply). Our goal is fitness. Our mantra is flexibility.

At Rave Coaching, we are passionate about helping children develop their sports and fitness skills in a fun and supportive environment. Our experienced coaches are dedicated to providing high-quality training and guidance to young athletes. With a focus on teamwork, discipline, and personal growth, we aim to inspire and empower kids to reach their full potential. Join us today and let your child embark on an exciting journey of sports and fitness!