自己監視で全集中! vs Screen Time
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
自己監視で全集中!
This app helps you improve focus by using your device's front camera to show you yourself while you work. It captures short video clips of you during your focus sessions and offers ambient sounds to aid concentration. Track your progress with detailed graphs and manage your breaks effectively.
- Self-monitoring with front camera
- Capture video clips during focus sessions
- Ambient soundscapes for concentration
- Customizable break times with notifications
- Set and track focus session content
- View focus history with graphs
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鏡に映る自分を見るだけで集中力が高まるって知ってますか?! ふと疲れて集中力が途切れそうな時に、鏡を見て客観的に自分を客観視することができると「いかん、いかん。集中しよう!」と思って集中が継続できるのです。 このアプリでは自分の姿を見ながら集中作業を行い、撮影された"集中している自分"を後から見て振り返ることができます! 勉強や読書、在宅での仕事など、「集中してやらなきゃ」と思っているけど、ついスマホを触ってしまうなどなかなか集中し続けられない方にぴったりのアプリです。 ・主な機能 == インカメラで自分を見ながら集中 == 鏡のように自分を映しながら、決まった時間集中することができます == 集中期間中に自分の姿を撮影 == 自分がダラけている姿は見たくないですよね? インカメラで自分を映すだけではなく、1回の集中時間に数回、あなたの姿を撮影します。(数秒間の撮影が数回行われます。撮影された動画は端末だけに保存されますので安心してご利用ください) 集中後に見返すことが可能です。自分が集中し続ける姿を見れるように、頑張って集中を継続しましょう! == 雑音を聞きながら集中 == カフェや学校、森など、雑音がある場所の方が集中できることってありませんか? 集中作業中に流せる雑音を収録しているので、「静かな部屋で集中できない」と思っている方は是非使ってみてください。 == 休憩時間を選択・休憩終了を通知 == 休憩を15分だけ休憩しよう!と思ってダラダラとスマホをいじってしまうことはありませんか? このアプリなら集中時間後に休憩時間をセットすることができ、通知で休憩時間の終了をお知らせします。 == 集中する内容を設定 == 例えば「国語」や「数学」といった集中する内容を設定することができます。 集中内容ごとの集中時間もグラフで見ることができます! == 集中履歴をグラフで確認 == 集中した時間を累計したグラフを表示することが可能です。 このグラフを見ることで「集中して作業してきた自分」に自信が持てるはずです!
Screen Time
This tool helps you control your phone usage by blocking app actions based on custom rules. Set daily or weekly limits, schedule restrictions, or temporarily block apps for focused tasks. It offers a strict blocking screen with no bypass options, ensuring adherence to your digital detox goals.
- Strict blocking screen with no ignore option
- Focus Mode for app restrictions
- Daily/weekly app usage limits
- Usage time notifications
- Time-based app restrictions
- Temporary app blocking with timer
- Manual blocking via Control Center/Action Button/Shortcuts
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AppStops is a powerful tool to control your phone use. Based on your rules, it blocks all app actions except closing. It’s a one-time purchase—no subscriptions, no hidden fees. Just a simple tool you can rely on forever. ▼ Features • Strict blocking screen with no “Ignore Limit” button. • Block apps while in Focus Mode, e.g., “No entertainment apps during Work Mode.” • Set daily or weekly app limits, e.g., “Social apps limited to 1 hour per day.” • Usage time notifications, e.g., “20% (12 min) of today’s social app time remaining.” • Time-based app restrictions, e.g., “No video apps from 9 AM to 5 PM.” • Temporary app blocking with a timer, e.g., “Focus on studying for the next 90 minutes.” • Manually block apps via Control Center (*1), Action Button (*2), Lock Screen (*3), or Shortcuts app. ▼ User Guide The app includes user guides with images and texts for all rules, so you can use it with confidence. ▼ If You Need to Urgently Disable App Blocking By uninstalling the AppStops app, you can regain access to blocked apps and websites. If uninstalling does not disable the block (a rare occurrence due to OS issues), please reinstall the AppStops app and go to Settings App > Screen Time > APPS WITH SCREEN TIME ACCESS, then toggle off the switch for AppStops. ------------------------------------------------------------ *1: Control Center is available on iOS 18 or later *2: Action Button is available only on devices with an Action Button running iOS 18 or later. *3: Lock Screen control is available only on iPhone devices running iOS 18 or later. ※ The system screen for selecting apps and web domains may crash sometimes. While you can avoid crashes by following the steps outlined in the Help section, please be aware of this issue before making your purchase. Terms of Use https://yoshiharustudio.com/appstops/terms-of-use.html Privacy Policy https://yoshiharustudio.com/appstops/privacy-policy.html Specified Commercial Transaction Act https://yoshiharustudio.com/appstops/specified-commercial-transactions-act.html
Screenshots
Verdict
The clearest difference is price: 自己監視で全集中! at Free against Screen Time's $4.99. 自己監視で全集中! also leads on iOS requirement (15.1 vs 17.5). Screen Time's advantage is update cadence (every 3 days vs every 33 months). On review sentiment, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
自己監視で全集中! is free to download; Screen Time costs $4.99 up front. Neither carries in-app purchases, so what you see is what you pay.
自己監視で全集中! ships an update every 33 months, Screen Time every 3 days. The most recent releases landed on September 19, 2026 and September 21, 2026 respectively.
| Parameter | 自己監視で全集中! | Screen Time |
|---|---|---|
| Price | Free — better | $4.99 |
| Rating | — | 5.0 (2 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | — | 2 — better |
| Update frequency | Every 33 months | Every 3 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free — better | Paid |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.1 — better | 17.5 |
| Further details — not scored | ||
| Size | 103 MB | 11 MB |
| Age rating | 9+ | 4+ |
| Developer | Kazumasa Tomita | Yoshiharu Yamada |
Customer experience
自己監視で全集中!
Screen Time
In-app purchases
自己監視で全集中!
No in-app purchases
Screen Time
No in-app purchases









