Dreamwod vs PUMP! PUMP! PUMP!

Dreamwod is the only app you need to keep track of your training and engage with your crossfit box community.

A training app from a louder era. PUMP! writes your workouts, runs your progression, and keeps every rep on your phone. Dressed like a 1975 muscle magazine. THE GENERATOR Tell it your gym. Pick the muscles. PUMP! composes the session for the equipment you actually have. Balanced, supersetted where it helps, warm-ups included. And it's seeded, not slot-machine: the same brief gives the same workout, until you ask for a new one. Software you can argue with, not a roulette wheel. THE ENGINE Log against the plan. The progression engine reads what actually happened — every set, every hold, every grind — and writes the next session. Loads move when they've earned it. No AI roulette on your working sets: the engine is deterministic. Math you could print, decisions you can trace, a history that is never rewritten. PRIVATE BY ARCHITECTURE No account. No cloud. No feed. Your training lives on your phone — not on a server, not in a social graph, not in a quarterly engagement report. There is no login because there is nothing to log into. The only thing PUMP! uploads is nothing. THE LOOK Somewhere around 2015, training apps decided to become spreadsheets. We went back to 1975 — when training was loud, printed in bold, and nobody's business but yours. A magazine outside the workout. A tool inside it: big controls, a rest timer on your Lock Screen, logging built for hands covered in chalk. FREE FOREVER: • Full workout logging, rest timer, Live Activity and computed warm-ups • The progression engine on every workout in your plan • Your complete history and progress • Seed programs, editable gym presets and saved workouts • A starter pack of workout generations • The Apple Watch app: log your sets and run rest from your wrist • Apple Health both ways: save finished workouts, and let training you log elsewhere count toward your pump streak PUMP PRO: • Unlimited workout generation and regeneration • Unlimited saved workouts • Custom gym profiles — home and commercial, as many as you train in • New Pro features as they ship PUMP Pro is an auto-renewing subscription: $3.99 per month, or $24.99 per year with the first year at $19.99 (US pricing; varies by region). Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings. Requires iOS 18 or later. The watch app requires watchOS 11 or later. English and Swedish. Privacy: https://gopump.app/privacy Terms: https://gopump.app/terms Support: https://gopump.app/support PUMP! — Issue 001 · Stockholm