PHYSIQ vs Flow Physique AU

PLEASE NOTE: YOU NEED A PHYSIQ ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT OUR PHYSIOTHERAPY CLINIC! Reach your full potential with the personal attention you deserve and let PHYSIQ help you along the way. Introducing the PHYSIQ app, your most comprehensive fitness and rehabilitation platform with: - Check our schedule and opening hours - Track your daily fitness activities - Track your weight and other body metrics - Over 2000+ exercises and activities - Clear 3D exercise demonstrations - Preset workouts and the option to create your own - Over 150 badges to earn Select workouts online and synchronise them with your app to workout at home or in the gym while keeping track of your progress and rehabilitation. From weight loss to getting a tighter body and from resolving physical complaints to a sporting achievement like finishing a marathon. This app acts as your own online physiotherapist and online personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

Flow Physique – Recovery, Performance & Intelligent Movement Flow Physique is a modern health, performance, and recovery studio designed for people who want more than a traditional gym experience. Our app gives you seamless access to advanced recovery technologies, intelligent movement sessions, and expert-guided support — all in one calm, powerful system. We believe performance isn’t just built through effort. It’s built through recovery, consistency, and the right support at the right time. Flow Physique exists to help your body move more efficiently, recover better and feel more capable in everyday life. Through the app, you can easily book sessions, manage your schedule, access in-studio services, and explore supportive content designed to enhance your recovery and performance journey. What you can access through Flow Physique: • Infra-Red Sauna therapy to support relaxation, circulation, and physical reset • Lymphatic Massage stimulation to assist drainage, decongestion, and recovery • Vacuum Infra-Red treadmill and bike sessions for low-impact, high-output movement (burn over 1000cals a session) • LED light therapy to support cellular recovery and restoration • EMS and RF muscle activation sessions for deep strength engagement and structural support • Guided recovery and movement experiences designed to fit real life Whether your goal is improved energy, better recovery, reduced stress, enhanced performance, or simply feeling more supported in your body, Flow Physique provides the tools, environment, and guidance to help you get there. Why Flow is different: Most gyms focus on output. Most recovery spaces focus on relief. Flow Physique focuses on how the body actually functions. We combine advanced recovery technology, intelligent movement, and calm expert guidance to create a system that supports your body as a whole — not just isolated parts. This is not about pushing harder. It’s about working smarter. With the Flow Physique app you can: • Book and manage your sessions with ease • View your membership, packs, and bookings in one place • Access exclusive in-app content and guidance • Stay consistent with recovery and performance support • Build a routine that works with your life, not against it Designed for real people, real lives Flow Physique is built for busy professionals, parents, athletes, and anyone who wants to feel better in their body without living in the gym. Our approach is calm, considered, and performance-led — supporting strength, recovery, and wellbeing without overwhelm. This is your place to reset, rebuild, and reconnect with how your body feels. Welcome to Flow. Where recovery meets performance. Where consistency becomes achievable. Where your body finally feels supported.