PUUR vs Kindred

** World’s 1st Emotional Hygiene App ** Best way to power wellbeing, and prevent chronic illness. Just 10 minutes a day. Tried conventional methods to get well, but still haven’t gotten the results you want? YOU’RE HARDLY ALONE. According to the CDC, 9 in 10 are trapped in epidemics of chronic disease and mental illness despite spending trillions each year on conventional methods from The System – the supposed “mental health, wellness, healthcare” industries. WHAT’S MISSING IN WELLBEING? Modern emotional hygiene. Prior to the 1900s, chronic disease and mental illness also ran rampant. The average lifespan was just 32 years. Then, in 1920, we learned from good science that poor physical and oral hygiene was the cause of said epidemics. By the 1950s, the people took charge of their wellbeing through daily bathing and brushing. Thus, they ushered in modern physical and oral hygiene. Today, we've learned from good science that poor emotional hygiene (from daily emotional neglect) is the cause of chronic disease and mental illness in modern people. These are also the hidden root of recurring money and relationship problems. Each of us incur unprecedented onslaughts of thousands of daily emotional stressors – from worries about money and health, fear of the future, anxiety from social comparison, shame from social threats, work overwhelm, to pain from relationships. This constant stream of daily emotional attacks (coupled with our daily emotional neglect) causes poor emotional hygiene, raises chronic stress, cortisol buildup, then emotional dysregulation, toxic inflammation – that cascade into chronic disease and mental illness. These are also the hidden root of recurring money and relationship problems. AND GET THIS! None of the conventional methods from The System enable us to practice good emotional care. It’s not a conspiracy. It’s math. Why cure for #1 when they can treat (over and over) for trillions of dollars. A new life starts with this new paradigm: EMOTIONAL HYGIENE IS THE NEW CLEAN How do we flush out the daily “emotional plaque” buildup…? Just like daily brushing is essential; daily co-regulating is most essential. YOU + PUUR IS THE CURE PUUR members are ushering in modern emotional hygiene. There is only one method proven by top studies and supported by rare medical consensus to deliver good emotional hygiene – and that’s 10-minute somatic co-regulation, also known as “Contemplative Dyads, Dyad Meditation or PUUR” – the #1 prescription of the world’s leading research clinicians from preventive medicine, mental health & trauma, true wellness & success. HOW YOU’LL PUUR • Listener: asks a compassionate question and listens empathetically without verbal or nonverbal reactions. • Sharer: scans the body in the present moment and somatically shares their experience. • Role Switch: after 5 minutes, you switch roles. You can take charge of your wellbeing in all parts of your life in just 10-minutes a day through PUUR. As former U.S. Surgeon General Dr. Vivek Murthy has said, “We are each other’s healers.” SUBSCRIPTION & TERMS • $69.99 per year • $12.99 per month Subscription automatically renews unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can manage your subscription in iTunes Account Settings. Your iTunes Account will be charged when the purchase is confirmed. More terms & conditions: https://bit.ly/3IJG4On Privacy Policy: https://bit.ly/3IJXdaI

Kindred is a secure peer-support space created for women and gender-diverse people seeking meaningful small-group connection and emotional support. Unlike social media or large anonymous communities, Kindred brings you into a thoughtfully matched circle — a small, consistent group designed for trust, reflection, and real conversation. Here, connection is intentional. Conversations have structure. Support is mutual. Whether you’re navigating change, stress, growth, or simply seeking deeper connection, Kindred helps you feel seen, supported, and stronger together. How Kindred Works: Join a carefully matched small peer circle Participate in guided conversations and reflection prompts Build trust through consistent group connection Develop emotional resilience alongside others Designed for Real Support: Kindred is built around psychological safety and meaningful interaction — not scrolling, comparison, or algorithms. Private spaces Small, consistent groups Guided reflection experiences Inclusive and respectful community Secure and confidential environment Why Kindred: Research shows healing and resilience grow through connection. Kindred creates the structure and safety needed for authentic support to happen naturally. Because growth happens together. Start your circle. Find your people. Grow stronger — together.