Reps Performance vs The Spray Spot

Welcome to Reps Performance This is where your training goes beyond the group floor. Reps Performance is designed to support every part of your fitness journey — from recovery and performance to building strong habits from a young age. Inside the app, you can easily book and manage your sessions across our performance-focused services: Recovery Room Book your time in our premium recovery space featuring ice bath, sauna, and recovery boots. Whether you’re looking to reduce soreness, improve recovery, or simply reset after a big week of training, this is where your body catches up. Pilates & Virtual Pilates Improve your strength, mobility, and control with our Pilates sessions. Perfect for building a stronger foundation, preventing injuries, and complementing your training. Virtual options give you flexibility to train on your schedule. Kids Training Programs We’re building the next generation of confident, strong movers. • Junior Reps (9–12 years) Focused on fun, movement, and building fundamental strength and coordination in a supportive environment. • Youth Performance (12–17 years) Designed to develop strength, fitness, and performance for sport and life. Structured sessions that build discipline, confidence, and resilience. Everything inside Reps Performance is built with the same philosophy as the rest of the gym — structured, purposeful, and designed to get real results. Book sessions, stay organised, and make the most out of everything Reps has to offer. Real People. Train Hard. Real Results.

Experience the ultimate convenience with our private, automated tanning suites available 24/7. Download the app to easily manage bookings and explore our memberships. Whether you're looking to achieve a sun-kissed glow or maintain your perfect tan year-round, we've got you covered. Open 24/7. 365 Days.