FAQ Swiss vs LogLifted

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CORE PRINCIPLES • Zero friction. Every decision optimizes for speed of input. Weight and reps pre-fill from your last set; tap "Add Set" to repeat. If a notebook is faster, we failed. • Your data, your device. Everything stays local. No accounts, no cloud, no tracking, no ads. Export anytime as a single file. • Respect your time. You're an adult who knows what they're doing. WHAT YOU CAN DO • Log sets in seconds - autofill, tap-to-repeat, hit Return to submit • Automatic rest timer that keeps running when you switch apps • Personal records detected automatically, with estimated 1RM • Supersets - group exercises that rotate back-to-back • Reusable templates - save a session's structure once, reuse forever • Training plans - chain templates (Push / Pull / Legs) with per-cycle progression targets • Full workout history with calendar and volume tracking • Import/export everything as a single file - share plans with a coach PRIVACY No account. No internet required. No analytics. Your training data never leaves your device unless you export it yourself. PRO (ONE-TIME PURCHASE, NO SUBSCRIPTION) The free version is fully usable for casual training. Pro removes limits and adds convenience: • Unlimited exercises, templates and plans • Per-exercise rest timers • Hide exercises without deleting them • 1RM percentage tables One payment. No subscription. Ever. Built with focus by an athlete, for athletes.