30 Day Squat Workout Challenge vs FitMaxx

Thirty days. A few minutes a day. Legs that feel stronger every time you take the stairs, and a booty you're proud of. 30 Day Squat Workout Challenge gives you one clear plan you can do at home. Each day shows you the squats, the reps and the rest. You press start and follow along. The reps rise a little every day. So little you barely notice, until you look back at day one and realise how far you've come. HOW IT WORKS Pick your level. There are 6, from total beginner to advanced. Each day mixes classic squats, sumo squats, pulse squats, jump squats, lunges and glute bridges, so your glutes, thighs and hips all get worked. Rest days are built in, because that's when muscle grows. DOES IT WORK? Squats are one of the best moves for stronger legs and glutes. The challenge works because it's small enough to do every day and builds slowly enough to keep your form right. Pair it with one of the meal plans and the change shows faster. WHAT'S INSIDE A daily squat workout that grows with you 6 levels, beginner to advanced A video demo for every exercise Glute, booty, thigh and lower body sessions Workout calendar and daily reminders Progress tracking with Apple Health sync 5 meal plans: vegetarian, vegan, Mediterranean, keto and Atkins Community, tips and fitness blogs No equipment, just a bit of floor space BEFORE YOU START Please check with your doctor before starting any new exercise routine, especially if you are pregnant, injured, or have knee or back problems. SUBSCRIPTION Your first workouts are free. To unlock every level, the full 30 day plan, meal plans and progress tracking, choose a plan: Weekly: $1.99 per week Yearly: $29.99 per year (about $0.58 a week) Payment is charged to your Apple ID when you confirm the purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. You can manage or cancel anytime in your App Store account settings. If a free trial is offered, any unused part of it is forfeited when you buy a subscription. Privacy Policy: https://www.lauruss.com/app/policy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

FitMaxx is the HIIT timer that pushes back — a loud, beautiful interval timer with a real coach built in. Pick a plan, hit start, and every interval tells you exactly what to do. Phone in your pocket, you still hear every rep. No account. No ads. No tracking. Fully offline. You're training in ten seconds. BUILT FOR INTENSITY • A full-screen timer that changes color as you move from WORK to REST, with a glowing progress ring so you read it across the room. • Countdown beeps and haptics you feel without looking at the screen. • Not just a stopwatch — every interval shows the exact exercise, so you always know the next move. 12 GUIDED PLANS Tabata Classic, Beginner Burn, 7-Minute Classic, Advanced HIIT, Sprint Intervals, Core Crusher, Fat Burn Express, Upper Body Push, Leg Day, Full Body Blast, Morning Wake-Up and Mobility Flow — from a 4-minute Tabata to a full-body blast. 40+ GUIDED EXERCISES Every move comes with an animated demo, step-by-step form cues, the common mistake to avoid, the muscles it targets and a difficulty rating. All bodyweight — no equipment, no gym, just this screen. TRACK EVERY SESSION • Automatic calorie estimates based on your body weight. • Save workouts to Apple Health with duration and calories. • Build a streak and watch your weekly minutes, rounds and calories grow. • Share a workout card when you crush a session. YOUR AI COACH • A daily recommendation that reads your training log and tells you what to train today — and when to take active recovery. • A weekly recap plus a personal chat that actually knows your history. • Runs on Apple's on-device intelligence when available, so your coaching stays private. General fitness guidance only — never medical advice. BUILD YOUR OWN Custom workout builder: set work, rest and rounds, drop in any exercises and save your own presets. SIX LANGUAGES English, German, Spanish, French, Italian and Portuguese. FITMAXX PRO Free forever includes three full plans and the complete core timer. Upgrade to Pro to unlock: • All 12 guided training plans • The custom workout builder with the full exercise library • Charts, calorie tracking and unlimited history • AI Coach — personal chat and weekly recap Pro is a monthly or yearly subscription (with a 7-day free trial) or a one-time Lifetime purchase. Cancel anytime. PRIVACY FIRST FitMaxx collects nothing. No account, no analytics, no third-party tracking. Your training log lives on your device and only leaves it if you choose to save to Apple Health — that's why our privacy label reads "Data Not Collected". Stop paying a coach to count to twenty. Download FitMaxx and light it up. — FitMaxx Pro (Monthly) — €4.99/month. FitMaxx Pro (Yearly) — €24.99/year after a 7-day free trial. FitMaxx Pro (Lifetime) — €39.99, one-time. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period; manage or cancel anytime in your App Store account settings. The free trial's unused portion is forfeited when you buy a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://viralcrew.de/apps/fitmaxx/privacy