Wesper vs Clearplate Train

BETTER SLEEP AT YOUR FINGERTIPS The Wesper app pairs with Wesper's wireless at home sleep analysis tool to help you improve your sleep. Irregular Breathing? Not feeling well-rested? Figure out the why's behind your restfulness, breathing, snoring hygiene and more. Implement actionable insights from our sleep specialists. Just connect your Wesper app to your Wesper patches via Bluetooth. SLEEP METRICS When paired with the Wesper patches, the Wesper app gives you insight into your: - Snoring - Respiration rate - Breathing - Heart rate Even see a time lapse animation of your sleeping positions so you know what works for you. IMMEDIATE RESULTS Your sleep report is ready when you wake up, no waiting necessary. ACTIONABLE INSIGHTS Discover actionable insights that you can implement before going to bed, right in the app. IMPORTANT USAGE INFORMATION Wesper is not a medical device, and is not approved or cleared for medical use by the FDA, or any other regulatory authority. It does not provide medical diagnosis, screening or any other clinical information. If you have any medical concerns while using this app, or in general, please seek a doctor's advice before making medical decisions.

Clearplate Train doesn't teach you how to work out. It tells you what to do today - based on what you actually ate - and keeps one honest record of your training. It's the training half of the Clearplate system. Log your lifts in seconds, get a weekly plan built around your real goal, and let your nutrition and training finally talk to each other. FAST, HONEST LOGGING Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ - Log sets, reps and weight in seconds - Works offline, no account required - Pounds or kilograms, and your history always keeps the unit you logged it in A WEEKLY PLAN BUILT AROUND YOU - Four questions: your goal, days per week, equipment, experience - A full week of training with target sets and reps - Every choice comes with a plain-English reason - Start any session in one tap, exercises already filled in THE LOOP - Connect your Clearplate account and today's food flows in automatically - Get a clear call on how hard to train today, based on how you're fuelled - Log a workout and your calorie target adjusts to match - Set your goal once and both apps follow it MISS A DAY? NOTHING BREAKS - Your week re-plans around you instead of resetting - No streaks to shame you BRING YOUR HISTORY - Import workouts from Apple Health, including Strava, Garmin and Apple Watch sessions - Imports are only ever added. Your original records are never changed or overwritten. WHAT WE WON'T DO - No ads. Ever. - No judgment. Building muscle is supported exactly as well as losing fat. - Every number shows its math, so you can check our work - AI suggestions have an on/off switch. Turn them off and it's a clean, fast logger.