100 Burpee workout vs LiveOrLunge

Burpee is a super effective exercise for burning fat and strengthening all muscle groups. This exercise will be equally useful for both men and women. The big plus of this exercise is that no additional equipment is required to complete it, so you can do it not only in the gym, but also at home. Burpee is an excellent crossfit exercise for burning fat and increasing endurance and explosive strength throughout the body. Do burpees regularly and your body will become strong, slim and enduring. After several months of training, you can perform burpees with dumbbells in your hands or with weights, so you increase the load and quickly achieve the desired result. Application functions: - workout levels from beginner to hard; - training history - quick statistics; - achievements; - reminders;

LiveOrLunge is basic health and fitness app meant to help people take short exercise breaks in-between long sedentary tasks such as video game play. The app is based around the practice of some video game players, doing a small number of bodyweight exercises in between deaths of multiplier or other such challenging games. The app merely asks for the player to select the minimum or maximum number of lunges they would like to perform and randomly picks a number of reps between that range. The player is also given the option to save the reps performed if they so choose and can look back at progress they have made.