100 Burpee workout vs Plank Streak

Burpee is a super effective exercise for burning fat and strengthening all muscle groups. This exercise will be equally useful for both men and women. The big plus of this exercise is that no additional equipment is required to complete it, so you can do it not only in the gym, but also at home. Burpee is an excellent crossfit exercise for burning fat and increasing endurance and explosive strength throughout the body. Do burpees regularly and your body will become strong, slim and enduring. After several months of training, you can perform burpees with dumbbells in your hands or with weights, so you increase the load and quickly achieve the desired result. Application functions: - workout levels from beginner to hard; - training history - quick statistics; - achievements; - reminders;

Join a fast growing community of people recording and sharing their daily planks It started with a challenge between friends: "How long can you keep a streak going performing a plank for every day of the year?" It's simple: Choose your start point. Add a daily time increment. See how far you can go! Give it a go! Before you know it your body will be completely transformed. Want to just record your planks? This is the simplest and fastest plank tracker available, with custom targets, online leader-boards and a host of other features. Features: - Unique plank challenge that will transform your body! - The simplest and fastest way to log planks - Use rest days to maintain your streak - PvP: compete ONLINE against friends with leader boards. Privacy Policy: https://docs.google.com/document/d/1QiB8Z3wL-5D9pJqC-CCzih2hd8LI9AnLLoVNekJEPIw Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/