100 Pushups BeStronger Workout vs Pull

Workout program 100 push-ups Be Stronger - personal fitness trainer and reps counter. Build strong arms and chest - it is enough to be able to do 50-60 push-ups. Start training with this program and after 6-10 weeks you will be able to do 100 repetitions in a row. It is not at all as difficult as it seems. It is enough to perform the appropriate training. After completing the program completely, you will pump up a wide chest and strong arms. Workouts are divided into 11 programs. Choose the required program depending on the level of your training. With this training course, you will get your body in order in record time! No need to go to the gym, you can exercise at home, at work, anywhere! No additional inventory needed. Do not be lazy, go in for sports and be healthy! The 100 Push-ups application includes the following functionality: - workout programs from 0 to 100 pushups - quick stats (your current average level, current program and status) - you won't miss a workout - the app has a reminder function - for the convenience of storing and transferring personal statistics, the function of cloud storage of statistics - warm up before workouts and cool down after workouts - Push-ups workouts history with charts Program Rules: Perform the test before starting training. The test is to determine what the maximum number of push-ups you can do at a time. Now, based on the test result, select a program and start training. Press the button after each set to call the rest timer (rest for the recommended time or change according to your feelings). Observe a rest and proper diet. Example: you did 43 push-ups in the test. Select a program from the list 41-45 times. Remember to rest 2 days after the recovery test.

SlothFit: The Ultimate Pull-Ups Tracker & Fitness Habit App Achieve your fitness goals with SlothFit, the simplest and most effective pull-ups tracker and gym progress companion! Whether you're working on your first pull-up or smashing a new personal best (PB), SlothFit makes it easy to stay consistent, motivated, and see real results. Key Features: Pull-Ups Counter & Tracker Easily track every rep with our intuitive pull-ups counter. Whether you’re a beginner or pro, SlothFit records your progress automatically. Set Monthly Goals & Crush Them Stay focused with personalized monthly targets. Hit your gym PB and celebrate every milestone! Visual Progress Calendar Get a clear overview of your workout streaks and daily achievements with our visual pull-up tracker calendar. Streak Tracking & Motivation Build strong habits with daily streaks and motivating stats. Consistency is key, and SlothFit keeps you on track. Simple, Clean Design An easy-to-use interface that keeps your focus on your workout. Log your pull-ups in seconds! Who’s SlothFit For? - Anyone working on their pull-up count - Athletes tracking their gym PBs - Calisthenics enthusiasts - Beginners wanting to master their first pull-up - Fitness lovers building better workout habits Why SlothFit? Unlike complicated fitness apps, SlothFit focuses on pull-ups, streaks, and personal bests. Whether you're looking for a pull ups tracker, pull ups counter, or want to beat your gym PB, SlothFit is your perfect workout partner. Privacy Policy: https://slothfitapp.com/privacy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/