Comparison

Anykinda Workout vs KINROKU

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Anykinda Workout

Design highly personalized interval workouts with advanced customization options. Supports various training types, including outdoor activities and common routines like HIIT and Tabata. Integrates with Apple Health and offers spoken cues for focus.

Highlights
  • Customizable interval creation
  • Support for diverse workout types
  • Outdoor and indoor training options
  • Spoken cues and feedback
  • Apple Watch companion app
  • Apple Health integration
  • Workout history and iCloud backup
Features
Read full description

Are you bored with your workout routine? Do you want to use the great outdoors to train rather than on a machine? Do you want to make the perfect workout routine which only you can make? Do you want great customizable features, some completely unavailable in other apps? Then, Yes! This is the app you need! Create unique, customizable intervals and workouts. Create remarkably advanced workouts by putting together easy-to-configure tasks. You can build a complete, custom, & uncommon workout in under a minute. From the basic standards: * H.I.I.T. * Tabata * 7 minute workout * etc. To the uncommon: * Quarter mile running intervals * Calorie-based intervals * Pace-maintenance * Speedwork * Heart rate zone training * Altitude-climbing * And more * etc. And, you can put any combination of them in the same workout. For example, you could make a workout with quarter-mile running intervals at race pace, with quarter-mile recovery in-between; and include a warmup and cool-down (sample included). As you perform your workout over time, tweak it to your hearts-content. Rather than just quarter-miles, why not add a set of form-enhancing 200s? Or maybe add a couple of half-mile segments at the end? And: * Configurable display (phone & watch) * Spoken cues to keep you focused * Works on your Apple Watch * Close your Activity Rings! * Apple Health is supported * iCloud backup * Full history —— EXCEPTIONAL, POWERFUL, CUSTOMIZABLE Create intervals like never before: * Multiple-workout types (eg., biking & running, or skiing and archery, or hiking and meditation, or rowing, stair-climbing, & elliptical, etc.) * Distance-based * Time-based * Step-count-based * & more Stand-alone watch app * Leave your phone at home * Control music within watch app * Full route tracking * Custom display Close your Rings * Course * Heart rate * Workout name * Elevation * & more Apple Health * Read and write relevant health data Speaks * Interval names * Interval expectations * Mile/Kilometer markers * Encouragement History * Specific details * Including color-coded course * Backed up to iCloud More * Build your workout to your needs * Choose what’s shown on the screen * Name your workouts * Choose colors and names of interval tasks Fully operational samples included * Duathlon (running & biking) * HIIT * Tabata * 7 minute workout * Simple walk * & others Icons by Icons8

About

KINROKU

Features
Read full description

KINROKU is a workout tracker built to keep you going. Log your weight, reps, and sets in just a few taps, and watch your progress come to life in charts. KINROKU's AI analyzes your training and guides you to your next step. ■ Effortless logging ・Quickly enter weight, reps, sets, and notes ・Fully customizable exercises and menus ・Review your history at a glance in the calendar ■ See your progress ・Visualize each exercise's trend in charts ・View estimated 1RM for the Big 3 (bench, squat, deadlift) ・Automatic weekly volume totals ■ AI on your side ・Weekly Analysis: AI reviews your records and condition to generate feedback and advice ・AI Suggestions: get recommended weight and reps for your next set, applied to your log with one tap ・AI Quick Entry: type "Bench 100kg 5 reps 3 sets" and AI turns it into a record ・AI Training Plan: enter your goal and AI builds a menu from your own exercises ■ Stay focused on your training ・Built-in interval stopwatch ・Check elapsed time on your Lock Screen with Live Activity ・Lap timing supported ■ Designed for everyday use ・Dark Mode ・English and Japanese ・Works offline From building a habit as a beginner to pushing your limits as a pro—turn your training from a record into real growth with KINROKU.

Screenshots

Anykinda Workout4 screens
KINROKU4 screens

Verdict

The call

The clearest difference is in-app purchases: KINROKU at none against Anykinda Workout's 1. KINROKU also leads on update cadence (every 11 days vs every 3 months) and iOS requirement (15.1 vs 17.0). Anykinda Workout's advantage is ads (none vs shown). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Anykinda Workout sells 1 one-off in-app purchase. KINROKU asks for nothing beyond the download.

UpkeepUpdate frequency

Anykinda Workout ships an update every 3 months, KINROKU every 11 days. The most recent releases landed on October 24, 2026 and September 17, 2026 respectively.

Scorecard4 real differences · 6 level
Anykinda Workout versus KINROKU: the parameters behind the verdict, then further details
ParameterAnykinda WorkoutKINROKU
PriceFreeFree
Rating4.0 (2 ratings) — better—
Positive reviews0.0% of reviews—
Number of ratings2 — better—
Update frequencyEvery 3 monthsEvery 11 days — better
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, Apple WatchiPhone, iPad, iPod
Requires iOS17.015.1 — better
Further details — not scored
Size19 MB44 MB
Age rating4+4+
DeveloperAlumra, LtdAsahi Ogata

In-app purchases

1 purchases

Anykinda Workout

One-time1
  • Limitless Workouts$12.99
None

KINROKU

No in-app purchases

Questions

Is Anykinda Workout free?
Anykinda Workout is free to download, with in-app purchases available.
Is KINROKU free?
KINROKU is free to download, with no in-app purchases.
Do Anykinda Workout or KINROKU have ads?
KINROKU shows ads; Anykinda Workout does not.
Which is updated more often, Anykinda Workout or KINROKU?
Anykinda Workout ships an update every 3 months, and KINROKU every 11 days. Most recently, Anykinda Workout was updated on October 24, 2026 and KINROKU on September 17, 2026.

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