SportsTrace vs Baseball Flows
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SportsTrace
Analyze your athletic movements in 3D using video uploads. Receive personalized recommendations and track progress to improve your technique. Manage training sessions and compare performance over time.
- 3D biomechanical analysis
- AI personalized recommendations
- Video and training session management
- Side-by-side video comparison
- Performance dashboards
- Unlimited cloud storage
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Upload a recorded video or capture training footage in real time and submit to our secure cloud. SportsTrace takes over from there, analyzing your video to determine how your body moves in three dimensions. You give us video, we give you advanced insights about your body and personalized recommendations designed to help you improve. Compare your movements over time and track your progress as SportsTrace helps you improve your technique. With SportsTrace you get: - Upload video in real time or from your gallery - Video and training session management - Playback anytime, anywhere - 3D biomechanical analysis - Automatic telestration overlays - AI personalized recommendations - Compare two videos side-by-side - Compare Overlay - Library of professional videos - Unlimited cloud storage - Team data and reports - Performance dashboards - Athlete video management for in facility or remote training - SportsTrace customer support With SportsTrace you can manage, review, recommend and compare all of your training video to help you achieve your athletic potential. Train smarter with SportsTrace.
Baseball Flows
Unlock peak athletic performance with specialized training programs designed for rotational athletes. Developed by an expert with professional playing and physical therapy experience, this app offers quick, science-driven workouts that adapt automatically to your progress. Track your fitness journey and integrate with popular wearable devices and health apps.
- Expert-guided training programs
- Science-driven athletic development
- Quick 15-20 minute workouts
- Automatic progression system
- Wearable device integration
- Apple Health integration
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Step into a new era of athletic excellence with the Baseball Flows™ app – your ultimate companion for unlocking peak performance on the field! Developed by Dr. Ismael Gallo, a former professional baseball player and current Doctor of Physical Therapy, this app is your go-to resource for specialized Movement Flow and Athleticism training tailored for rotational athletes. Key Features: Expert Guidance: Crafted by Dr. Ismael Gallo, a former pro-player turned Physical Therapist. You're in the hands of an expert! Science-Driven Programs: Beyond a mere workout routine, our comprehensive training programs are scientifically backed to elevate your on-field metrics. Quick and Efficient: Just 15-20 minutes a day with 5-6 exercises. We ensure your training is quick, efficient, and effective. Automatic Progression: Maximize gains with automatic progression every two weeks, ensuring steady progress toward your goals. At Baseball Flows™, we believe every player, regardless of skill level or experience, has the potential for greatness. Our program is designed to help beginners build a robust foundation and experienced players take their skills to the next level. With our custom Baseball Flows™ mobile app, you'll have everything you need to succeed on the field. Sign up today and witness the transformative results! Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist. Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition. Whether you're a player, parent, or coach, Baseball Flows empowers you to conquer movement system challenges, ensuring you move better and play better. Ready to take your game to the next level? Head over to www.baseballflows.com to sign up! We are excited to witness your transformation. Download now and let's Flow!
Screenshots
Verdict
The clearest difference is review sentiment: SportsTrace at 67% against Baseball Flows's 0%. SportsTrace also leads on rating (4.8 vs 4.6) and iOS requirement (13.0 vs 15.5). Baseball Flows's advantage is device support (4 vs 2). On price, ratings volume, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
SportsTrace holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 23 and 21 respectively. Written reviews point the same way: 67% of SportsTrace's written reviews are positive against 0% of Baseball Flows's.
SportsTrace ships an update every 3 weeks, Baseball Flows every 6 weeks. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.
| Parameter | SportsTrace | Baseball Flows |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (23 ratings) — better | 4.6 (21 ratings) |
| Positive reviews | 66.7% of reviews — better | 0.0% of reviews |
| Number of ratings | 23 — better | 21 |
| Update frequency | Every 3 weeks — better | Every 6 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 13.0 — better | 15.5 |
| Further details — not scored | ||
| Size | 24 MB | 174 MB |
| Age rating | 4+ | 4+ |
| Developer | SportsTrace, Inc. | Baseball Flows llc |
Customer experience
SportsTrace
Baseball Flows
In-app purchases
SportsTrace
No in-app purchases
Baseball Flows
No in-app purchases
Questions
Is SportsTrace free?
Is Baseball Flows free?
Which has better reviews, SportsTrace or Baseball Flows?
Do SportsTrace or Baseball Flows have ads?
Which is updated more often, SportsTrace or Baseball Flows?
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