Comparison

Arm Workout vs CDU VIGO

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Arm Workout

This app offers a structured plan to build biceps and triceps strength at home, requiring no equipment. It provides daily routines and month-long plans for various fitness levels to help you achieve stronger arms and reduce arm fat.

Highlights
  • Biceps and triceps focused workouts
  • No equipment required
  • Daily and monthly workout plans
  • Suitable for all fitness levels
  • Arm fat loss exercises
  • Personal trainer at home
Features
Read full description

Arm Workout Exercise Program helps to increase the size of your biceps and triceps. Arm exercises for Men include all biceps exercise for a Strong Upper Body at home, whether you are a beginner or a pro this app helps to obtain stronger arms or arm muscles at home step by step with a systematic and scientific arm Workout Plan. 

Workout a few minutes a day. Get back your biceps and triceps, No equipment needed, Strength Training App includes exercises for arms that focus on bicep exercises and upper body workout which can be performed with your body weight at home. 

Arm Workout Routine
 The arm workout Plan will help you to transform and strengthen your arms. This Dumbbell exercise for biceps and triceps targets your chest, shoulders, and biceps! Arms are an important part of your body. If you want to lose arm fat fast then try this arm workout challenge app.

 Arm workout at home
 Get fit in the comfort of your own home. Daily workout routines for all your arm muscle groups. Build your arm muscles at home without any equipment. There are many arm exercise apps to build a great physique at home, get benefits of these home workout apps for arms at-home, anyplace & anytime.

 Workout Plan with Different Levels
 Select your workout plan. This 30-days arm workout at the home app is a collection of workout plans like a weekly workout plans, Month workout plans for all levels, easy, medium, hard, and this home workouts for arms app includes a full arm workout routine.

 Personal Trainer at Home 
Dumbbells workout for men and women is a Personal Training Apps that contain a powerful arm fitness routine plan. This Arm workout at home with the dumbbells app will help to build your biceps, triceps, and Strong arms better.

 Special Features 
• No Hidden charge. No equipment needed 
• Short and effective arm workouts for building strong arms 
• Dumbbell exercise for biceps and triceps 
• Act as toned Arms Trainer
 • Arm workout - biceps exercise can be done at home
 • Workout for Losing arm fat
 • Arm exercise workout at home 
• Upper body workouts and Arm workouts exercises
 
 Biceps and Triceps Exercise
 Want to build a strong arm? Workout your biceps, triceps, and forearms from every angle, get massive arms with an arm workout plan, stop bulge out an arm when you raise your hands with this strength training app. Subscription Terms and Details - Subscribe to get unlimited access to all features. - Upon confirmation of purchase, the payment will be charged to the iTunes account. - Until you turn off the auto-renew at least 24 hours before the end of the current period it will be automatically renewed. - If you decide to turn off auto-renewal, you can turn it off maybe by going to the account settings after purchase. -As per the policy, cancellation of the current subscription is not allowed during the active subscription period. Once purchased, refunds will not be returned for any unused portion of the subscription period. -The renewal amount will be charged from the account within 24 hours before the end of the current period. Terms of use - https://www.ohealthappsstudio.com/terms-of-use/ Privacy policy - https://www.ohealthappsstudio.com/privacy-policy/

About

CDU VIGO

Features
Read full description

Los mejores servicios y actividades para que cumplas tus objetivos de entrenamiento, salud y bienestar. Podrás obtener toda la información que necesites de CDU Vigo. Si aún no eres cliente de CDU Vigo, podrás conocer todas las actividades y servicios que ofrece el centro, los horarios de todas las clases programadas durante la semana y estar en todo momento informado con las últimas novedades y noticias. Si ya formas parte de CDU Vigo podrás, entre otras cosas, gestionar tus reservas de clases de tus actividades favoritas y obtener los avisos exclusivos. Una vez descargada la aplicación, no olvides solicitar tu MyClub en la recepción del club para sacarle el máximo partido en áreas exclusivas para clientes.

Screenshots

Arm Workout4 screens
CDU VIGO3 screens

Verdict

The call

The clearest difference is in-app purchases: CDU VIGO at none against Arm Workout's 3. CDU VIGO also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Arm Workout sells 3 in-app purchases, starting at $3.99 per 7 days. CDU VIGO asks for nothing beyond the download.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 7 months. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.

Scorecard2 real differences · 8 level
Arm Workout versus CDU VIGO: the parameters behind the verdict, then further details
ParameterArm WorkoutCDU VIGO
PriceFreeFree
Rating3.9 (18 ratings) — better—
Positive reviews0.0% of reviews—
Number of ratings18 — better—
Update frequencyEvery 7 monthsEvery 7 months
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS11.0 — better12.0.0
Further details — not scored
Size125 MB37 MB
Age rating4+4+
Developerohealth apps studioINSTINTO DEPORTIVO S.L

In-app purchases

3 purchases

Arm Workout

Subscriptions3
  • Premium Features.$3.997 Days
  • Premium Features3 Days trial$4.991 Month
  • Premium Features3 Days trial$29.991 Year
None

CDU VIGO

No in-app purchases

Questions

Is Arm Workout free?
Arm Workout is free to download, with in-app purchases available.
Is CDU VIGO free?
CDU VIGO is free to download, with no in-app purchases.
Do Arm Workout or CDU VIGO have ads?
Arm Workout shows ads; CDU VIGO does not.
Which is updated more often, Arm Workout or CDU VIGO?
Arm Workout ships an update every 7 months, and CDU VIGO every 7 months. Most recently, Arm Workout was updated on November 3, 2026 and CDU VIGO on November 7, 2026.

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