Comparison

Arm Workout vs B.Fit7

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Arm Workout

This app offers a structured plan to build biceps and triceps strength at home, requiring no equipment. It provides daily routines and month-long plans for various fitness levels to help you achieve stronger arms and reduce arm fat.

Highlights
  • Biceps and triceps focused workouts
  • No equipment required
  • Daily and monthly workout plans
  • Suitable for all fitness levels
  • Arm fat loss exercises
  • Personal trainer at home
Features
Read full description

Arm Workout Exercise Program helps to increase the size of your biceps and triceps. Arm exercises for Men include all biceps exercise for a Strong Upper Body at home, whether you are a beginner or a pro this app helps to obtain stronger arms or arm muscles at home step by step with a systematic and scientific arm Workout Plan. 

Workout a few minutes a day. Get back your biceps and triceps, No equipment needed, Strength Training App includes exercises for arms that focus on bicep exercises and upper body workout which can be performed with your body weight at home. 

Arm Workout Routine
 The arm workout Plan will help you to transform and strengthen your arms. This Dumbbell exercise for biceps and triceps targets your chest, shoulders, and biceps! Arms are an important part of your body. If you want to lose arm fat fast then try this arm workout challenge app.

 Arm workout at home
 Get fit in the comfort of your own home. Daily workout routines for all your arm muscle groups. Build your arm muscles at home without any equipment. There are many arm exercise apps to build a great physique at home, get benefits of these home workout apps for arms at-home, anyplace & anytime.

 Workout Plan with Different Levels
 Select your workout plan. This 30-days arm workout at the home app is a collection of workout plans like a weekly workout plans, Month workout plans for all levels, easy, medium, hard, and this home workouts for arms app includes a full arm workout routine.

 Personal Trainer at Home 
Dumbbells workout for men and women is a Personal Training Apps that contain a powerful arm fitness routine plan. This Arm workout at home with the dumbbells app will help to build your biceps, triceps, and Strong arms better.

 Special Features 
• No Hidden charge. No equipment needed 
• Short and effective arm workouts for building strong arms 
• Dumbbell exercise for biceps and triceps 
• Act as toned Arms Trainer
 • Arm workout - biceps exercise can be done at home
 • Workout for Losing arm fat
 • Arm exercise workout at home 
• Upper body workouts and Arm workouts exercises
 
 Biceps and Triceps Exercise
 Want to build a strong arm? Workout your biceps, triceps, and forearms from every angle, get massive arms with an arm workout plan, stop bulge out an arm when you raise your hands with this strength training app. Subscription Terms and Details - Subscribe to get unlimited access to all features. - Upon confirmation of purchase, the payment will be charged to the iTunes account. - Until you turn off the auto-renew at least 24 hours before the end of the current period it will be automatically renewed. - If you decide to turn off auto-renewal, you can turn it off maybe by going to the account settings after purchase. -As per the policy, cancellation of the current subscription is not allowed during the active subscription period. Once purchased, refunds will not be returned for any unused portion of the subscription period. -The renewal amount will be charged from the account within 24 hours before the end of the current period. Terms of use - https://www.ohealthappsstudio.com/terms-of-use/ Privacy policy - https://www.ohealthappsstudio.com/privacy-policy/

About

B.Fit7

Features
Read full description

There isn’t much you can do for your body that is better than getting in shape, staying in shape, and working out. B-Fit7 is a modern neitly designed mobile app that offers premium HD training videos in multiple body parts and training focus categories. v We offer in-app purchases for B-Fit7 , which includes access to featured videos and additional features . The amount will be charged to your iTunes account and will vary by plan and country. You’ll see the total price before completing payment. B-Fit7 subscriptions purchased in-app renew weekly or monthly depending on your plan. Plans are priced at 8.99 AED Weekly and 29.99 Monthly (pricing may vary in countries other than the UAE ). To avoid renewal, you must turn off auto-renew at least 24 hours before your subscription ends. You can turn off auto-renew at any time from your iTunes account settings. Fitness 24 also offers 3 day free trials for weekly and monthly subscriptions. Terms of Service: http://fitness24.ae/terms/ Privacy Policy: http://fitness24.ae/privacy/ ليس هناك الكثير مما يمكنك فعله لجسدك أفضل من أن تحتفظ بلياقته، وتواظب على التمرينات الصحية. B-Fit7 هو أحد أحدث تطبيقات الهواتف الذكية المصممة بشكل رائع، والذي يوفر مقاطع فيديو ذات جودة عالية للتدريبات الرياضية لمختلف أجزاء الجسم. الآن .. يمكنك الاشتراك في "B-Fit7" الذي سيمكّنك من الدخول الى الأقسام المميزة والحصرية للمشتركين - اشترك لمدة 7 أيام بقيمة 8.99 درهم واحصل على 3 أيام مجاناً للتجربة. - أو يمكنك الاشتراك لمدة شهر بقيمة 29.99 درهم لتحصل على 3 أيام مجاناً للتجربة. ملاحظة: في حال تأكيد الاشتراك عبر حساب آبل الخاص بكم سيتم التجديد تلقائياً قبل انتهاء فترة الاشتراك بـ 24 ساعة لضمان عدم انقطاع الخدمة، في حال الرغبة في إيقاف خاصية التجديد التلقائي يمكنكم زيارة إعدادات الحساب الخاصة بحساب آبل.

Screenshots

Arm Workout4 screens
B.Fit74 screens

Verdict

The call

The clearest difference is ads: B.Fit7 at none against Arm Workout's shown. B.Fit7 also leads on update cadence (every 3 weeks vs every 7 months). Arm Workout's advantage is iOS requirement (11.0 vs 15.0). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Arm Workout sells 3 in-app purchases, starting at $3.99 per 7 days and B.Fit7 sells 2 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Arm Workout ships an update every 7 months, B.Fit7 every 3 weeks. Both last shipped on November 3, 2026.

Scorecard3 real differences · 7 level
Arm Workout versus B.Fit7: the parameters behind the verdict, then further details
ParameterArm WorkoutB.Fit7
PriceFreeFree
Rating3.9 (18 ratings) — better—
Positive reviews0.0% of reviews—
Number of ratings18 — better—
Update frequencyEvery 7 monthsEvery 3 weeks — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS11.0 — better15.0
Further details — not scored
Size125 MB34 MB
Age rating4+17+
Developerohealth apps studioTHE PLATFORMS LLC

In-app purchases

3 purchases

Arm Workout

Subscriptions3
  • Premium Features.$3.997 Days
  • Premium Features3 Days trial$4.991 Month
  • Premium Features3 Days trial$29.991 Year
2 purchases

B.Fit7

Subscriptions2
  • weekly7 Days trial$2.997 Days
  • Monthly7 Days trial$9.991 Month

Questions

Is Arm Workout free?
Arm Workout is free to download, with in-app purchases available.
Is B.Fit7 free?
B.Fit7 is free to download, with in-app purchases available.
Do Arm Workout or B.Fit7 have ads?
Arm Workout shows ads; B.Fit7 does not.
Which is updated more often, Arm Workout or B.Fit7?
Arm Workout ships an update every 7 months, and B.Fit7 every 3 weeks. Most recently, Arm Workout was updated on November 3, 2026 and B.Fit7 on November 3, 2026.

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