METs vs ChronoStep

To achieve your fitness and well-being goals quickly, METs-Up supports you with a sports-health program adapted to your abilities. Whatever they are.

ChronoStep is a simple, no-nonsense interval timer built for any kind of training: HIIT, Tabata, circuit training, boxing rounds, or your own custom workout structure. No accounts, no clutter, no distractions, just set your numbers and go. HOW IT WORKS Configure your session in seconds: • Number of exercises • Work duration per exercise • Rest between exercises • Number of rounds • Rest between rounds See your total workout time update instantly as you adjust the settings. DURING YOUR WORKOUT • Large, clear countdown display, readable from across the room • Visual progress through your exercises and rounds • Sound and vibration alerts on every phase change • Pause, resume, or skip ahead anytime • Your screen stays awake, no need to touch your phone mid-set SAVE YOUR FAVORITE SETUPS Save any configuration under a custom name and reload it instantly next time, no need to re-enter your settings before every session. WHO IT'S FOR Whether you're doing Tabata, EMOM, boxing rounds, circuit training, or just need a flexible work/rest timer for any activity, ChronoStep adapts to your routine, not the other way around. Simple. Fast. Built for training, not for scrolling through menus.