Comparison

HIIT Workouts & Tabata Trainer vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT Workouts & Tabata Trainer

Design personalized HIIT and Tabata workouts in seconds. This app offers adaptive routines based on your available equipment and preferences, with a vast exercise library and progress tracking.

Highlights
  • Adaptive workouts based on equipment
  • Customizable intensity and duration
  • Infinite workout possibilities
  • Extensive exercise library (300+)
  • Progress tracking with Google Fit
  • Offline access
Features
Read full description

Create powerful HIIT workouts in seconds. Train smarter with customizable HIIT workouts and Tabata routines designed for fat burning, strength, and endurance — anytime, anywhere. Transform your fitness routine with the HIIT Workouts, the ultimate app for high-intensity interval training (HIIT) enthusiasts. Whether you're working out at home or on-the-go, our app tailors each session to your available equipment and personal preferences, ensuring a customized and effective workout every time. Optimized for Your Lifestyle: - Adaptive Workouts: Experience personalized HIIT sessions that adjust to your equipment—kettlebells, dumbbells, pull-up bars, jump ropes, and medicine balls. - Custom Filters: Set your workout intensity, duration, and more for a truly tailored fitness journey. Key Features: - Infinite Workout Possibilities: With our generator, enjoy endless Tabata and WOD workouts, all for free. No gym? No problem. Get fit with bodyweight exercises or enhance your routine with equipment-based moves. - Extensive Exercise Library: Over 300 proven exercises at your fingertips, from bodyweight classics to equipment-enhanced challenges. - Progress Tracking: Monitor your weight loss and calorie burn, synced seamlessly with Google Fit. Convenience at Its Best: - No Equipment Required: Start your home workout journey with no additional gear or customize the app to include your own equipment. - Save Your Favorites: Bookmark HIIT workouts and Tabata exercises for quick access. - Offline Access: Your workouts travel with you, available anytime, anywhere. Join the Fitness Revolution: Download the HIIT Workout Generator now and embark on a path to a stronger, fitter you. Our app is designed to establish a regular HIIT routine, building endurance and muscle strength swiftly. Ready to elevate your fitness game? Get the app and start your transformation today! For support or feedback, reach out to us at homeworkoutgenerataor@gmail.com. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Interval Timer

This app helps you create and manage custom interval training workouts. It offers various templates, customization options for intervals, and clear visual cues during exercise. Workouts can be saved, shared, and synced across devices.

Highlights
  • Custom interval workout creation
  • Ladder and pyramid templates
  • HealthKit integration
  • Apple Watch app for heart rate and calories
  • Workout sharing via email/AirDrop
  • Large font and contrasting colors
  • Customizable audio and visual cues
Features
Read full description

Use HIIT Builder as an interval timer to manage your High Intensity Interval Training to maximize your fitness. Create custom interval workouts from a basic HIIT template or use our ladder and pyramid templates to energize your personal training. All your workouts are stored on your device. There is no need to create an account. We don’t show ads. If you enable it, HIIT Builder will automatically log your workouts in HealthKit for review in Health App or Fitness App. Additionally, you can enable HIIT Builder's Apple Watch app to show your heart rate and calories burned during a workout. You can share interval workouts with friends and family via email and AirDrop. You can also download HIIT Builder interval workouts for free from our website. We add new interval workouts regularly. HIIT Builder is a great interval training app for home workouts or workouts at the park. You can create Tabata workouts or any HIIT workout of your choice. The ability to customize any interval workout to your needs allows you to take control of your fitness using HIIT Builder as an interval timer. HIIT Builder uses large fonts and contrasting colors to make it easy to see where you are in an exercise in your interval workout. You can customize how HIIT Builder tells you that an interval is coming to a close. The app can countdown to the end of an interval or it can ring bells. You can have the app speak the name of the next exercise. You can also have the app flash the screen when transitioning between interval exercises. Each interval workout can be completely customized. You can have each exercise interval be the same length or you can modify each interval’s length to get exactly what you need from the exercise. Create as many interval workouts as you want. Search through your personal workout library to choose which workout you want to do. When iCloud is enabled, you can create workouts on your iPad and see them show up in your iPhone’s HIIT Builder workout library. Download HIIT Builder and get a free, no obligation, trial of all features for two days. Thoughts, concerns, suggestions? We're always trying to improve. Please email us at info@hiitbuilderapp.com

Screenshots

HIIT Workouts & Tabata Trainer4 screens
Interval Timer4 screens

Verdict

The call

HIIT Workouts & Tabata Trainer and Interval Timer both sit at 4.7 stars, but that hides the real split: 88% of Interval Timer's written reviews are positive against 45% of HIIT Workouts & Tabata Trainer's. Interval Timer also leads on device support (4 vs 2) and iOS requirement (13.0 vs 17.6). HIIT Workouts & Tabata Trainer's advantage is ratings volume (253 vs 16). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. HIIT Workouts & Tabata Trainer sells 4 in-app purchases, starting at $5.99 per month and Interval Timer sells 3 in-app purchases, starting at $0.49 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.7 for HIIT Workouts & Tabata Trainer against 4.7 for Interval Timer. That said, the two scores are not equally well evidenced: HIIT Workouts & Tabata Trainer has 253 ratings behind it against 16, so its average is the more settled of the two. Written reviews are what separate them: 45% of HIIT Workouts & Tabata Trainer's written reviews are positive against 88% of Interval Timer's.

UpkeepUpdate frequency

HIIT Workouts & Tabata Trainer ships an update weekly, Interval Timer every 11 days. The most recent releases landed on October 24, 2026 and October 29, 2026 respectively.

Scorecard4 real differences · 6 level
HIIT Workouts & Tabata Trainer versus Interval Timer: the parameters behind the verdict, then further details
ParameterHIIT Workouts & Tabata TrainerInterval Timer
PriceFreeFree
Rating4.7 (253 ratings)4.7 (16 ratings) — better
Positive reviews45.5% of reviews87.5% of reviews — better
Number of ratings253 — better16
Update frequencyWeekly — betterEvery 11 days
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, Apple WatchiPhone, iPad, iPod, Apple Watch — better
Requires iOS17.613.0 — better
Further details — not scored
Size129 MB5 MB
Age rating4+4+
DeveloperCarles CorcoyCurtis Wichern

Customer experience

HIIT Workouts & Tabata Trainer

All ratings249 ratings
Positive91.2%
Neutral2.0%
Negative6.8%
Written reviews11 reviews
Positive45.5%
Neutral9.1%
Negative45.5%

Interval Timer

All ratings12 ratings
Positive91.7%
Neutral0.0%
Negative8.3%
Written reviews8 reviews
Positive87.5%
Neutral0.0%
Negative12.5%

In-app purchases

4 purchases

HIIT Workouts & Tabata Trainer

Subscriptions2
  • Monthly Subscription$5.991 Month
  • Yearly Subscription$17.991 Year
One-time2
  • Remove Ads$4.99
  • premium$34.99
3 purchases

Interval Timer

Subscriptions2
  • Monthly Subscription$0.491 Month
  • Yearly Subscription$2.991 Year
One-time1
  • Forever$7.99

Questions

Is HIIT Workouts & Tabata Trainer free?
HIIT Workouts & Tabata Trainer is free to download, with in-app purchases available.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Which has better reviews, HIIT Workouts & Tabata Trainer or Interval Timer?
Interval Timer is rated higher. HIIT Workouts & Tabata Trainer averages 4.7 out of 5 from 253 ratings, while Interval Timer averages 4.7 from 16 ratings.
Do HIIT Workouts & Tabata Trainer or Interval Timer have ads?
Neither HIIT Workouts & Tabata Trainer nor Interval Timer shows ads.
Which is updated more often, HIIT Workouts & Tabata Trainer or Interval Timer?
HIIT Workouts & Tabata Trainer ships an update weekly, and Interval Timer every 11 days. Most recently, HIIT Workouts & Tabata Trainer was updated on October 24, 2026 and Interval Timer on October 29, 2026.

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