ZL Performance vs True Results
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ZL Performance
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ZL Performance is a comprehensive training program for athletes looking to optimize their performance. Utilizing the best technology and our proprietary training solutions, we can assess, customize, and deliver a program you can't find anywhere else.
True Results
This app helps you track workouts, meals, and body measurements to achieve your fitness goals. It connects you with your personal trainer for real-time messaging and guidance. Sync data from wearable devices for comprehensive progress monitoring.
- Workout and meal tracking
- Progress measurement
- Personal trainer messaging
- Goal setting
- Body measurement tracking
- Wearable device integration
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With the True Results App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!
Screenshots
Verdict
ZL Performance and True Results are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
ZL Performance ships an update monthly, True Results every 6 weeks. Both last shipped on October 25, 2026.
| Parameter | ZL Performance | True Results |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.9 (18 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 18 — better |
| Update frequency | Monthly — better | Every 6 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 14.0 — better | 15.5 |
| Further details — not scored | ||
| Size | 190 MB | 173 MB |
| Age rating | 4+ | 4+ |
| Developer | ZL Performance LLC | True Results LLP |
In-app purchases
ZL Performance
No in-app purchases
True Results
No in-app purchases
Questions
Is ZL Performance free?
Is True Results free?
Do ZL Performance or True Results have ads?
Which is updated more often, ZL Performance or True Results?
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