Comparison

FEMM vs Solid Performance

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

FEMM

Features
Read full description

PLEASE NOTE: YOU NEED A FEMM FSQ ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let FEMM FSQ help you along the way. Introducing FEMM FSQ, most comprehensive fitness platform with: Check class schedules and opening hours Track your daily fitness activities Track your weight and other body metrics Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create your own Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

About

Solid Performance

Features
Read full description

PLEASE NOTE: YOU NEED A Solid Performance ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let Solid Performance help you along the way. Introducing Solid Performance, most comprehensive fitness platform with: Check class schedules and opening hours Track your daily fitness activities Track your weight and other body metrics Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create your own Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

Screenshots

FEMM4 screens
Solid Performance4 screens

Verdict

The call

The clearest difference is iOS requirement: FEMM at 13.0 against Solid Performance's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

FEMM ships an update every 4 months, Solid Performance every 3 months. The most recent releases landed on September 16, 2026 and September 11, 2026 respectively.

Scorecard1 real difference Β· 5 level
FEMM versus Solid Performance: the parameters behind the verdict, then further details
ParameterFEMMSolid Performance
PriceFreeFree
Update frequencyEvery 4 monthsEvery 3 months β€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPodiPhone, iPod
Requires iOS13.0 β€” better15.0
Further details β€” not scored
Size175 MB213 MB
Age rating12+12+
DeveloperFEMM - The Body Mind Soul CollectiveSolid Performance

In-app purchases

None

FEMM

No in-app purchases

None

Solid Performance

No in-app purchases

Questions

Is FEMM free?
FEMM is free to download, with no in-app purchases.
Is Solid Performance free?
Solid Performance is free to download, with no in-app purchases.
Do FEMM or Solid Performance have ads?
Neither FEMM nor Solid Performance shows ads.
Which is updated more often, FEMM or Solid Performance?
FEMM ships an update every 4 months, and Solid Performance every 3 months. Most recently, FEMM was updated on September 16, 2026 and Solid Performance on September 11, 2026.

Other comparisons