FEMM vs Solid Performance
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
FEMM
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PLEASE NOTE: YOU NEED A FEMM FSQ ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let FEMM FSQ help you along the way. Introducing FEMM FSQ, most comprehensive fitness platform with: Check class schedules and opening hours Track your daily fitness activities Track your weight and other body metrics Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create your own Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
Solid Performance
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PLEASE NOTE: YOU NEED A Solid Performance ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let Solid Performance help you along the way. Introducing Solid Performance, most comprehensive fitness platform with: Check class schedules and opening hours Track your daily fitness activities Track your weight and other body metrics Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create your own Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
Screenshots
Verdict
The clearest difference is iOS requirement: FEMM at 13.0 against Solid Performance's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
FEMM ships an update every 4 months, Solid Performance every 3 months. The most recent releases landed on September 16, 2026 and September 11, 2026 respectively.
| Parameter | FEMM | Solid Performance |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 4 months | Every 3 months β better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 13.0 β better | 15.0 |
| Further details β not scored | ||
| Size | 175 MB | 213 MB |
| Age rating | 12+ | 12+ |
| Developer | FEMM - The Body Mind Soul Collective | Solid Performance |
In-app purchases
FEMM
No in-app purchases
Solid Performance
No in-app purchases
Questions
Is FEMM free?
Is Solid Performance free?
Do FEMM or Solid Performance have ads?
Which is updated more often, FEMM or Solid Performance?
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