Comparison

Pocketcoach Study vs Be Grounded App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pocketcoach Study

Learn coping skills for anxiety, stress, and panic attacks in short daily lessons and exercises. This app is designed to support users through difficult moments by teaching them how to manage anxious feelings.

Highlights
  • Learn coping skills
  • Manage anxiety
  • Reduce stress
  • Handle panic attacks
  • Daily lessons
  • Interactive exercises
Features
Read full description

This app is ONLY for participants of the study. Learn coping skills for anxiety in just a few minutes a day with Pocketcoach. Lesson by lesson and exercise by exercise, you learn to handle anxious feelings, stress and panic attacks. They are all designed to support you in difficult moments.

About

Be Grounded App

Features
Read full description

Be Grounded is a simple and effective mindfulness app designed to support you in living your life with equanimity and a sense of grounding. Break the cycle of automatic reactions. Gain better control of your mind, your thoughts, and emotions. Access inner peace, even when things aren't perfect in your world. Learn to be in the moment and choose from a place of presence, calmness, and empowerment in the face of stress. Create a way of being what will have you live in peace, power, and possibility. Be Grounded!

Screenshots

Pocketcoach Study4 screens
Be Grounded App4 screens

Verdict

The call

The clearest difference is update cadence: Pocketcoach Study at every 3 weeks against Be Grounded App's every 17 months. Pocketcoach Study also leads on iOS requirement (12.0 vs 14.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Pocketcoach Study ships an update every 3 weeks, Be Grounded App every 17 months. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.

Scorecard2 real differences · 8 level
Pocketcoach Study versus Be Grounded App: the parameters behind the verdict, then further details
ParameterPocketcoach StudyBe Grounded App
PriceFreeFree
Rating1.0 (1 ratings) — better—
Positive reviews0.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 3 weeks — betterEvery 17 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS12.0 — better14.0
Further details — not scored
Size28 MB11 MB
Age rating12+4+
DeveloperStresscoach GmbHBe Grounded Inc

In-app purchases

None

Pocketcoach Study

No in-app purchases

None

Be Grounded App

No in-app purchases

Questions

Is Pocketcoach Study free?
Pocketcoach Study is free to download, with no in-app purchases.
Is Be Grounded App free?
Be Grounded App is free to download, with no in-app purchases.
Do Pocketcoach Study or Be Grounded App have ads?
Neither Pocketcoach Study nor Be Grounded App shows ads.
Which is updated more often, Pocketcoach Study or Be Grounded App?
Pocketcoach Study ships an update every 3 weeks, and Be Grounded App every 17 months. Most recently, Pocketcoach Study was updated on November 3, 2026 and Be Grounded App on November 7, 2026.

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