Comparison

Elevate by Rowen vs Seven APP

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Elevate by Rowen

This online studio offers over 600 guided workouts, including Pilates, strength training, and meditation, with new content added weekly. It aims to help users build strength, feel energized, and foster a positive relationship with their bodies and fitness routines.

Highlights
  • Over 600 guided workouts
  • Sculpt & Pilates classes
  • Strength workouts
  • Rhythm Cycle classes
  • Guided meditation
  • Weekly live classes
  • Community platform
Features
Read full description

Falling in love with your workout routine? Yap, it's a thing! Elevate by Rowen is your go-to online studio, designed to uplift and empower you while helping you move and feel energised, build strength, and create a routine that feels good—inside and out. Led by Nike Global Trainer Rowen Aida, the Elevate App brings you over 600+ guided workouts, including Sculpt & Pilates, Strength workouts, Rhythm Cycle, Guided Meditations & more—with fresh new content added every week. Each class is carefully designed to help you reach your fitness goals while building a stronger, more loving relationship with yourself. And the best part? You’re never in this alone. The worldwide Elevate community is here to support, empower, and celebrate you every step of the way. With weekly live classes, seasonal challenges, and an engaging community platform, Elevate keeps you inspired and excited for every workout. Meet Rowen (she/her/hers) In today’s fitness scene, Rowen is known for her empowering, uplifting and holistic teaching style. As a Nike Global Trainer, she has been teaching Pilates, Strength & Rhythm Cycle classes around the globe. During class Rowen focuses on helping you build a stronger relationship with yourself. Through mindful guidance and her infectious energy, each class will leave you feeling lighter and ready to take on new challenges. Start your 7-day free trial and fall in love with your new daily routine. Your Elevate Subscription includes: + Sculpt & Pilates + Strength Workouts + Rhythm Cycle (Indoor Cycle) + High Intensity Workouts + Guided Meditation Practices And more: + Guided Workout Programs & Challenges + Live Classes + Weekly Schedule for ultimate guidance + Engaging Community Platform ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. Elevate by Rowen offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://watch.elevatebyrowen.com/terms -Privacy Policy: https://watch.elevatebyrowen.com/privacy

About

Seven APP

This app provides online consultations with nutrition professionals for weight loss or strengthening programs. Track your weight, BMI, body composition, and view your progress history. Access healthy recipes and nutrition tips to support your treatment.

Highlights
  • Online nutrition consultations
  • Weight and BMI tracking
  • Body composition analysis
  • Progress history
  • Nutrition tips
  • Healthy recipes
Features
Read full description

A Clínica Seven lançou o Seven APP e, com ele, você poderá ter o acompanhamento adequado para o seu tratamento de emagrecimento ou fortalecimento na Clínica Seven através de encontros online com os nosso profissionais de nutrição. Além disso, você poderá checar seu peso, IMC, porcentagem de massa magra, porcentagem de gordura e ter seu histórico de evolução durante todo o período desejado. Tenha acesso também a Dicas da Nutri e Receitas de refeições balanceadas que farão do seu tratamento algo saudável e eficiente, economizando tempo para você! Experimente gratuitamente e venha ser nosso cliente para aproveitar todas as vantagens do Seven APP!

Screenshots

Elevate by Rowen4 screens
Seven APP4 screens

Verdict

The call

The clearest difference is review sentiment: Elevate by Rowen at 100% against Seven APP's 27%. Seven APP's advantage is in-app purchases (none vs 3) and update cadence (every 2 weeks vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Elevate by Rowen sells 3 in-app purchases, starting at $19.99 per month. Seven APP asks for nothing beyond the download.

UpkeepUpdate frequency

Elevate by Rowen ships an update monthly, Seven APP every 2 weeks. The most recent releases landed on September 10, 2026 and September 16, 2026 respectively.

Scorecard4 real differences · 6 level
Elevate by Rowen versus Seven APP: the parameters behind the verdict, then further details
ParameterElevate by RowenSeven APP
PriceFreeFree
Rating5.0 (6 ratings) — better—
Positive reviews100.0% of reviews — better27.3% of reviews
Number of ratings6 — better—
Update frequencyMonthlyEvery 2 weeks — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size65 MB38 MB
Age rating4+4+
DeveloperElevate Productions B.V.CENTRO DE ESTETICA SEVENTH LTDA

Customer experience

Elevate by Rowen

All ratings6 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews12 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Seven APP

Written reviews11 reviews
Positive27.3%
Neutral18.2%
Negative54.5%

In-app purchases

3 purchases

Elevate by Rowen

Subscriptions3
  • Monthly Subscription7 Days trial$19.991 Month
  • Elevate App Monthly7 Days trial$22.991 Month
  • Elevate App Annually7 Days trial$229.991 Year
None

Seven APP

No in-app purchases

Questions

Is Elevate by Rowen free?
Elevate by Rowen is free to download, with in-app purchases available.
Is Seven APP free?
Seven APP is free to download, with no in-app purchases.
Do Elevate by Rowen or Seven APP have ads?
Neither Elevate by Rowen nor Seven APP shows ads.
Which is updated more often, Elevate by Rowen or Seven APP?
Elevate by Rowen ships an update monthly, and Seven APP every 2 weeks. Most recently, Elevate by Rowen was updated on September 10, 2026 and Seven APP on September 16, 2026.

Other comparisons