Seasons Journaling vs ChecklistIQ
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Seasons Journaling
This app helps you reflect, grow, and stay grounded through life's changes. Organize thoughts, feelings, and notes in multiple journals with prompts and AI-powered insights. Track moods and habits, customize your journals, and express yourself creatively.
- Multiple journal organization
- Insightful prompts and AI reflections
- Mood and habit tracking
- Creative customization options
- Photo and audio entries
- Calendar scheduling and reminders
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Seasons Journaling guides you through the seasons of life, helping you reflect deeply, grow spiritually, and stay grounded in a beautifully simple and organized way. Keep your thoughts, feelings, and notes organized in multiple journals. Make use of insightful prompts to keep you inspired, and gain clarity around your experiences with AI-powered reflections that analyze your recent journal entries. Stay motivated and accountable with mood charts and habit tracking calendars. Make journaling an indispensable part of your self care routine with features like positive affirmation notifications and calendar scheduling. Express your creativity with countless designs and stickers. Keep your journals private, or share your beautifully designed journal entries with the world. After a quick introduction, users can immediately begin designing their first journal and publishing journal entries. Your reflections and notes can be in the form of text, photos, or audio recordings. Tag your journal entries with mood emojis and use our helpful charts to track your mood over time. To help you stay focused and organized, journals can be created in one of five categories (Personal, Health, Work, Learning or Relationships). Customize the look and feel of your journals with a broad selection of unique designs. Personalize and style your journals with endless combinations of background images, patterns, frames, journal bands, and stickers. We are continually adding new ways for you to express yourself and make your journals your own! Free Features • One free journal • Unlimited posts • Prompts & quotes • Journal entry export & sharing • Rich text editing • Photo journal entries • Audio recordings • Date editing • Keyword search • Daily Affirmations • Calendar scheduling • Face ID / Passcode protection Seasons Premium (Subscription Features) • Unlimited journals • AI-Powered reflections • Mood tracking charts • Habit tracking calendar • Unlimited journal customization Item Purchases • Individual customization items (background images, patterns, frames, bands, stickers, moods & reactions) Seasons Premium A paid subscription to Seasons Premium costs $24.99 USD per year or $16.99 USD per 6 months after a 7-day free trial. Prices are subject to change. Seasons Premium automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Payment will be charged to your iTunes account at confirmation of purchase. You may manage Seasons Premium subscriptions and turn off auto-renewal by going to your Account Settings after purchase. Seasons Journaling is safe, secure and completely free to download and begin using. Please do not hesitate to reach out to us with any questions or feedback. We are happy to hear from you! -The Seasons App Team Terms of Service: https://theseasonsapp.com/tos Privacy Policy: https://theseasonsapp.com/privacy
ChecklistIQ
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ChecklistIQ helps you keep everyday lists organised: groceries, packing, gifts, trips, moving house, and anything else you need to track. Templates Pick a template and get a ready-made structure — groups like Produce, Documents, or Clothing — with empty items for you to fill in. Thirteen layouts included: Groceries, Travel Packing, Work Trip, Beach Day, Camping, Gift Shopping, Party Planning, Moving Home, Weekly Reset, Meal Prep, Baby Bag, Back to School, and Emergency Kit. Rename, reorder, or remove any group. Custom lists Create your own list with a name, icon, colour, and optional cover photo. Add items straight into a group; press Return to keep adding. Photos, notes, and quantities Attach a photo to any item from your library or camera. Add quantities and notes. Collapse groups when a list gets long. Drag to reorder, swipe to check off or delete, or sort A–Z. Search and share Search across all lists, items, and notes. Share any list as text when you need a copy elsewhere. Undo and accessibility Delete an item, photo, group, or list and undo right away. Supports VoiceOver, Dynamic Type, Reduce Motion, and Reduce Transparency. Works on iPhone and iPad. Private by design No account, no sign-in, no ads, no analytics, no tracking. Your lists and photos stay on your device. Export or delete everything anytime from Settings. Support: https://www.teraflow.app/help Privacy Policy: https://www.teraflow.app/privacy Terms of Use: https://www.teraflow.app/terms Contact: hello@teraflow.app
Screenshots
Verdict
The clearest difference is in-app purchases: ChecklistIQ at none against Seasons Journaling's 10. ChecklistIQ also leads on update cadence (daily vs every 9 days). Seasons Journaling's advantage is iOS requirement (16.6 vs 26.0). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Seasons Journaling sells 10 in-app purchases, starting at $16.99 per 6 months. ChecklistIQ asks for nothing beyond the download.
Seasons Journaling ships an update every 9 days, ChecklistIQ daily. The most recent releases landed on October 7, 2026 and October 29, 2026 respectively.
| Parameter | Seasons Journaling | ChecklistIQ |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (55 ratings) — better | — |
| Positive reviews | 66.7% of reviews | — |
| Number of ratings | 55 — better | — |
| Update frequency | Every 9 days | Daily — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | — |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 16.6 — better | 26.0 |
| Further details — not scored | ||
| Size | 201 MB | 4 MB |
| Age rating | 4+ | 4+ |
| Developer | Mathew Li | Teraflow spa |
In-app purchases
Seasons Journaling
- Premium7 Days trial$16.996 Months
- Premium7 Days trial$24.991 Year
- Hearts$0.99
- Meadow (Fall)$0.99
- Alpine (Winter)$0.99
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- Watercolor 1$0.99
- Watercolor 2$0.99
- Watercolor 7$0.99
- Watercolor 8$0.99
- Gemstone$0.99
ChecklistIQ
No in-app purchases
Questions
Is Seasons Journaling free?
Is ChecklistIQ free?
Do Seasons Journaling or ChecklistIQ have ads?
Which is updated more often, Seasons Journaling or ChecklistIQ?
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