Treadmill Workout vs adidas Console+

Transform your cardio with guided Treadmill workouts. Live with energy, choose a workout plan that hits your goal. Suitable for all runners, all you need is a treadmill. Get the workouts you need to meet your personal fitness target. Build strength, lose weight or improve your general health. New to running or the treadmill? Begin with our Starter Plan. Looking to lose weight? We have a weight loss hiit plan, perfect for you! Train from just 2 days a week to improve your treadmill running with simple approachable routines. Everything is tracked to keep you motivated. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out. FEATURES - Guided programs. Choose a plan based on your level and goal. If you run indoors on a treadmill, you can use all of the routines, from beginner plans to HIIT advanced workouts. - Track your daily activity and make sure you keep on growing. Record your calories, heart rate and distance so you can watch your growth and running ability improve over time. - Audio coach with guided cues and support to play your own music in the background. - Log your workouts, with the ability to repeat your favorites. We'll record your progress so you can gradually improve and become a stronger runner. Your treadmill won't know what hit it! - Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional exercises. - APPLE HEALTH INTEGRATION: Saves your workouts to Apple Health so you can track your progress along with other daily activities. Legal Disclaimer This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription. Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.

Discover the Adidas Console App: the perfect partner for your Treadmill, Bike, or Cross Trainer. Take your training to new heights with an intuitive app that injects new life into your sessions. Connect with popular training apps like Peloton, Zwift and Kinomap to bring excitement and diversity to each workout, allowing you to join interactive classes and experience more immersive training environments. Discover a varied selection of ready-made programs designed exclusively for Adidas cardio machines. Challenge yourself and monitor your development through detailed performance reports, track the progress of your journey, and acquire valuable training insights. Furthermore, you can directly share fitness milestones on your social media platforms to celebrate each achievement. Effortlessly use the app on your smartphone or tablet across our cardio range, documenting each workout as you progress towards your fitness targets. Additionally, you can seamlessly sync your training data with external health and fitness tracking apps, allowing the continued use of your preferred tools while maintaining data security and confidentiality through TLS encryption.