Treadmill Workout vs STEPR

Transform your cardio with guided Treadmill workouts. Live with energy, choose a workout plan that hits your goal. Suitable for all runners, all you need is a treadmill. Get the workouts you need to meet your personal fitness target. Build strength, lose weight or improve your general health. New to running or the treadmill? Begin with our Starter Plan. Looking to lose weight? We have a weight loss hiit plan, perfect for you! Train from just 2 days a week to improve your treadmill running with simple approachable routines. Everything is tracked to keep you motivated. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out. FEATURES - Guided programs. Choose a plan based on your level and goal. If you run indoors on a treadmill, you can use all of the routines, from beginner plans to HIIT advanced workouts. - Track your daily activity and make sure you keep on growing. Record your calories, heart rate and distance so you can watch your growth and running ability improve over time. - Audio coach with guided cues and support to play your own music in the background. - Log your workouts, with the ability to repeat your favorites. We'll record your progress so you can gradually improve and become a stronger runner. Your treadmill won't know what hit it! - Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional exercises. - APPLE HEALTH INTEGRATION: Saves your workouts to Apple Health so you can track your progress along with other daily activities. Legal Disclaimer This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription. Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.

Introducing the STEPR App: Your Ultimate Stair Climbing Companion Elevate your fitness journey with the STEPR App, designed to seamlessly integrate with your STEPR or any Stria Climber and bring the benefits of stair climbing to your fingertips. Key Features: • Personalized Workouts: Access a variety of on-demand classes tailored to your fitness level and goals, from beginner to advanced. • On-Demand Classes: Choose from a vast library of on-demand workouts led by expert trainers specifically designed for the STEPR or any stair climber. • Performance Tracking: Monitor your progress with real-time metrics, including steps per minute, calories burned, and heart rate integration. • Scenic Climbs: Experience virtual climbs through iconic locations worldwide, making your workouts engaging and immersive. • Community Engagement: Connect with a global community of fitness enthusiasts, share achievements, and stay motivated. • Device Compatibility: Not just for STEPR but can be used with any stair climber across the globe. • Faster Results: Burn more calories in less time with stair climbing, proven to be one of the most efficient forms of cardio. • Custom Challenges: Participate in fun, community-wide challenges like “STEPtember” to stay motivated and win exclusive rewards. (*coming soon!) • More Coming Soon! Enjoy regular updates with new features, classes, and content to keep your fitness journey fresh and exciting. Why Choose STEPR? STEPR is committed to making stair climbing mainstream by providing innovative equipment and a supportive platform that caters to all fitness levels. Our app enhances your workout experience, offering flexibility, variety, and the motivation you need to achieve your health goals. Download the STEPR App Today and Always Take The Stairs!